Black Currant Oil nutritional supplements are valued for their rich content of gamma-linolenic acid (GLA), an omega-6 fatty acid known to support skin health, immune function, and hormonal balance. These supplements are typically sought by individuals aiming to enhance their essential fatty acid intake for overall wellness. Products were evaluated based on GLA concentration, extraction methods, purity certifications, user reviews, and feature analysis.
Black Currant Oil - 1000 Mg - 180 Softgels - Cold-Pressed Pure Black Currant Seed Oil - Hexane Free - 140mg GLA Per Serving - Regulates Hormonal Balance - Great For Immune System, Hair and Skin
$23.95
This product delivers 140mg of GLA per serving through a cold-pressed, hexane-free process, indicating a high standard of purity and potency.
Search on AmazonNOW Foods Supplements, Black Currant Oil 500 mg with 70mg of GLA (Gamma-Linolenic Acid), 100 Softgels
$9.90
Offering 70mg of GLA per softgel from a reputable brand with extensive allergen certifications, this provides a solid entry-level option.
Search on AmazonNOW Foods Supplements, Black Currant Oil 1000 mg Double Strength with 140mg of GLA (Gamma-Linolenic Acid), 100 Softgels
$18.50
With a double-strength 1000mg dose yielding 140mg of GLA, this supplement offers robust potency from a well-established manufacturer using expeller-pressed, hexane-free methods.
Search on AmazonLooking for the best Black Currant Oil Nutritional Supplements?
Discover now our comparison of the best Black Currant Oil Nutritional Supplements. It is never easy to choose from the wide range of offers. On the market, you will find an incalculable number of models, all at different prices. And as you will discover, the best Black Currant Oil Nutritional Supplements are not always the ones at the highest prices! Many criteria are used, and they make the richness and relevance of this comparison.
To help you make the best choice among the hundreds of products available, we have decided to offer you a comparison of the Black Currant Oil Nutritional Supplements in order to find the best quality/price ratio. In this ranking, you will find products listed according to their price, but also their characteristics and the opinions of other customers. Also discover our comparisons by categories. You won’t have to choose your products at random anymore.
- 140 mg GLA: Black currant oil is extracted from black currant seeds to produce a valuable nutritional oil with 14% GLA.
- EXPELLER-PRESSED, HEXANE-FREE: The omega-3, alpha-linolenic acid and the omega-6, gamma-linolenic acid (GLA), are both considered essential fatty acids.
- ESSENTIAL FATTY ACIDS: Although the body can manufacture GLA from other dietary omega-6 fatty acids, GLA can be more efficiently utilized for body functions when supplied directly through dietary sources.
- GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).
- Packaged in the USA by a family owned and operated company since 1968.
- Cold Pressed And Hexane Free - NutriONN Black Currant Oil is pure natural oil that is cold-pressed and hexane free.
- Very High In GLA - Each black currant oil soft gel contains almost double the amount of GLA than in Evening Primrose Oil.
- Hormonal Balance And Healthy Immune System - Black currant oil is one of the richest known sources of gamma linoleic acid, which plays a key role in regulating your hormones. The presence of antioxidant vitamin C in black currants turns them into a great...
- Why Choose NutriONN - As a small company, we value our clients and our open and honest approach has kept them coming back since 2013. We make sure to choose our ingredients carefully to provide you with high quality products.
- 100% Money Back Promise - If there is anything you don’t like about our product we will give you a 100% refund. No questions asked. At NutriONN our number one priority is to make sure our customers are happy and healthy.
- ESSENTIAL FATTY ACIDS/70 mg GLA: Black currant oil is extracted from black currant seeds to produce a valuable nutritional oil with 14% GLA.
- EXPELLER-PRESSED/HEXANE-FREE/NON-GMO SOFTGELS: Although the body can manufacture GLA from other dietary omega-6 fatty acids, GLA can be more efficiently utilized for body functions when supplied directly through dietary sources.
- CERTIFICATIONS/CLASSIFICATIONS: Soy Free, Non-GMO, Made w/o Gluten, Corn Free, Dairy Free, Egg Free, Expeller Pressed, Hexane Free, Kosher Contains Gelatin
- GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).
- Packaged in the USA by a family owned and operated company since 1968
- During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.
- Delivers 250 mg of high potency Black Currant Capsules 10:1 extract and provides 200 servings per container.
- Supplied in a bottle containing 200 capsules offering convenience without the need for scooping or mixing.
- Manufactured in the USA with globally sourced ingredients, in accordance with cGMP standards to support ingredient quality and high standards of manufacturing.
- Delivered in capsule form, this supplement is thoughtfully formulated to align with vegetarian and vegan lifestyles.
- Created with a focus on simplicity and sourced from Black Currant Fruit Extract and it avoids unnecessary ingredients to support streamlined supplement choice.
- Black Currant Power - A small shrub from the gooseberry family, black currants (Ribes nigrum) contain anthocyanins–plant pigments with powerful antioxidant properties. Black currant seed oil, leaves, fruit and flowers have traditionally been used for a...
- Fatty Acid Support - Each serving of Solaray Black Currant Oil 600 mg provides Omega 3 and Omega 6 fatty acids, typically supplying 90 mg Gamma Linolenic Acid (GLA), 60 mg Alpha Linolenic Acid (ALA) and 240 mg Linoleic Acid (LA).
- Powerful Beauty Benefits - Containing fatty acids and anthocyanins, plant pigments that have beneficial antioxidant effects, our Black Currant Softgels help support skin health and a fresher appearance.*
- Making a Difference - To reduce our carbon footprint, Solaray bottles are made from post-consumer recycled resin, helping keep plastic out of our landfills and oceans; we’ve also installed solar panels as an additional energy source at our Ogden, Utah...
- Trusted Brand – Hexane free and made in our GMP-certified facility, our Black Currant Oil is tested in our own state-of-the-art lab in Utah to bring you the best possible quality.
- BLACK CURRANT OIL: Enjoy the benefits of this herb with 1,500 mg per serving quick-release softgels
- OMEGA RICH: Black Currant Seed Oil is a fantastic source of Omega-6 fatty acid GLA!
- ROOTED IN WELLNESS: Carlyle provides premium, honest supplements in your pursuit to healthy living
- CARLYLE MANUFACTURERS: Laboratory Tested, Trusted Ingredients, Superior Quality, 100% Guaranteed!
- NATURALLY FREE OF: Gluten, Wheat, Yeast, Lactose, Artificial Sweetener, Preservatives & Non-GMO
- Support Tissue Wellness: Our black currant seed oil health supplements support the body's normal tissue repair process*
- Blood Flow & Circulatory Support: This supplement encourages proper eicosanoid synthesis to support normal blood flow and immune system function*
- Whole Food-Based Nutritional Supplement: Black Currant Seed Oil contains the essential fatty acid gamma-linolenic acid (GLA)
- Gluten-Free Dietary Supplement: This health supplement is gluten-free to meet different dietary needs and restrictions
- About Standard Process: Standard Process has been an industry leader in whole food-based nutritional supplements for over 95 years
- Black Currant Seed Oil 1,605mg GLA 15% per serving
- 180 softgels for a 60-Day Supply. Non-GMO, Soyfree
- Our formulations are crafted with quality ingredients and care
- Supplement formulation using quality sourcing and innovation
- Manufactured in a cGMP registered facility with manufacturing and sourcing standards
- Potent Source of Omega-6 GLA
- 1500mg per serving
- Non-GMO and Gluten Free
- Quick Release Softgels
- Laboratory Tested, using Trusted Ingredients
- Promotes Joint Comfort: Researchers at the University of Massachusetts Medical School, Worcester, reported that gamma linolenic acid (GLA) helps support healthy cytokine activity, a mechanism that may help to support joint comfort.*
- Immune Defense: Black currant seed oil supplementation may provide immune support*
- Premenstrual Comfort: Black currant seed oil has also been shown to potentially support premenstrual comfort.*
- Pure Quality: Our supplements are made with only premium ingredients sourced from trusted suppliers and guided by our nutritional experts, then carefully manufactured and tested to verify their potency and purity.
- Pure Difference: What makes us different isn't just our process or what goes into our supplements -- what we leave out matters, too. Pure Encapsulations products are FREE FROM wheat, eggs, tree nuts & peanuts, gluten, artificial colors, flavors...
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Last update on 2026-04-10 / Affiliate links / Images from Amazon Product Advertising API
How to Choose the Best Black Currant Oil Nutritional Supplements
GLA Concentration and Potency
When selecting a black currant oil supplement, the primary factor to consider is the concentration of Gamma-Linolenic Acid (GLA). Products like the NOW Foods Supplements, Black Currant Oil 1000 mg (B00A8PJC4C) and NutriONN's Black Currant Oil (B01FXEM0BY) both provide a substantial 140mg of GLA per serving. In contrast, the NOW Foods Supplements, Black Currant Oil 500 mg (B000O2TNKW) offers 70mg of GLA per softgel, which might be suitable for those requiring a lower dose or looking to start with a milder potency. Users often find that higher GLA content can be more effective for specific wellness goals, though individual needs vary.
Extraction Methods and Purity
The method used to extract black currant oil significantly impacts its purity and quality. Many top-tier supplements, including both NOW Foods options (B00A8PJC4C, B000O2TNKW) and NutriONN (B01FXEM0BY), emphasize being 'Hexane-Free,' which ensures no harsh chemical solvents are used in the extraction process. NutriONN specifically highlights 'Cold-Pressed' extraction, which typically means the oil is extracted at lower temperatures, potentially preserving more of its delicate nutrients. NOW Foods uses an 'Expeller-Pressed' method, which is also a mechanical, solvent-free approach. In practice, both methods aim to deliver a clean, high-quality oil, but 'cold-pressed' is often perceived as a gentler process.
Formulation and Allergen Considerations
The form of the supplement, such as softgels or veggie capsules, and any listed allergen information can be crucial for many users. Most black currant oil supplements, including those from NOW Foods, NutriONN, and Carlyle, come in softgel form, which typically provides a convenient and easy-to-swallow delivery method. The NOW Foods 500 mg option (B000O2TNKW) stands out by explicitly listing comprehensive certifications such as 'Soy Free, Non-GMO, Made w/o Gluten, Corn Free, Dairy Free, Egg Free,' making it a strong choice for individuals with specific dietary restrictions or allergies. While NusaPure offers a Black Currant 10:1 Extract in veggie capsules, it is important to note that this is an extract and not an oil, which will have different GLA profiles.
Dosage and Supply Value
Considering the overall dosage and the number of servings per container is important for long-term use and value. Products range from 100 softgels (NOW Foods B00A8PJC4C, B000O2TNKW) to 180 softgels (NutriONN B01FXEM0BY) or even 200 count (Carlyle B0983XGBCZ). Carlyle's 1500mg softgels, while not specifying exact GLA, suggest a higher concentration of the oil itself. Users often evaluate the cost per serving based on the GLA content to determine the best value for their specific needs, especially when comparing a 70mg GLA dose to a 140mg GLA dose across different bottle sizes.
Pros & Cons
NOW Foods Supplements, Black Currant Oil 1000 mg Double Strength with 140mg of GLA (Gamma-Linolenic Acid), 100 Softgels
Pros
- Provides a high 140mg of GLA per softgel, categorized as 'Double Strength'.
- Utilizes an expeller-pressed and hexane-free extraction method for purity.
- Sourced from a well-established and reputable supplement brand.
Cons
- Does not explicitly state 'cold-pressed' which some users prioritize for nutrient preservation.
- Specific allergen certifications beyond 'Hexane-Free' are not detailed in the product description.
Black Currant Oil - 1000 Mg - 180 Softgels - Cold-Pressed Pure Black Currant Seed Oil - Hexane Free - 140mg GLA Per Serving - Regulates Hormonal Balance - Great For Immune System, Hair and Skin
Pros
- Features a cold-pressed and hexane-free extraction method, emphasizing purity.
- Delivers a strong 140mg of GLA per softgel, beneficial for various health aspects.
- Marketed for supporting hormonal balance, immune system, hair, and skin health.
Cons
- Specific allergen certifications (e.g., soy, gluten) are not explicitly detailed in the product information.
- May be perceived as a less established brand compared to long-standing industry leaders.
NOW Foods Supplements, Black Currant Oil 500 mg with 70mg of GLA (Gamma-Linolenic Acid), 100 Softgels
Pros
- Offers comprehensive allergen certifications including Soy Free, Non-GMO, Made w/o Gluten, Corn Free, Dairy Free, Egg Free.
- Uses expeller-pressed and hexane-free methods, ensuring a clean product.
- Provides a foundational 70mg of GLA, suitable for introductory use or lower dosage requirements.
Cons
- Lower GLA content per softgel compared to 'double strength' options, requiring more capsules for higher doses.
- The 500mg dose might not be sufficient for users seeking maximum GLA benefits.
Common Mistakes to Avoid
Overlooking GLA Concentration
A common oversight is failing to check the actual Gamma-Linolenic Acid (GLA) content per serving. Users might see a '1000 mg' or '1500 mg' black currant oil supplement, such as the Carlyle Black Currant Oil Softgels (B0983XGBCZ), and assume higher potency. However, the critical factor is the GLA. For instance, the NOW Foods Supplements Black Currant Oil 1000 mg (B00A8PJC4C) explicitly states 140mg of GLA, while their 500 mg version (B000O2TNKW) contains 70mg. Not all '1500 mg' oil products detail their GLA, making direct potency comparisons challenging without this specific information.
Ignoring Extraction Methods and Purity
Another frequent mistake is neglecting the extraction method. The difference between 'Cold-Pressed And Hexane Free' (NutriONN B01FXEM0BY) and simply 'Expeller-Pressed, Hexane-Free' (NOW Foods B00A8PJC4C) can influence the quality and integrity of the oil. Hexane-free processing is crucial to avoid chemical residues, as highlighted by multiple brands. Assuming all black currant oils are processed identically can lead to inadvertently choosing a product that doesn't meet preferred purity standards.
Confusing Oil with Extract
Users sometimes confuse black currant oil supplements with black currant extracts. The NusaPure Black Currant 10:1 Extract (B0742HW5J2) is an example of an extract, which is typically a concentrated form of the whole fruit or seed, but often does not specify GLA content in the same way an oil product does. Black currant oil, on the other hand, is specifically pressed from the seeds to concentrate the beneficial fatty acids like GLA. Expecting similar GLA benefits from an extract as from a dedicated oil supplement can lead to disappointment.
Disregarding Allergen and Formulation Details
For individuals with dietary sensitivities, overlooking detailed allergen information can be a significant mistake. While many products focus on their oil content, the NOW Foods Supplements Black Currant Oil 500 mg (B000O2TNKW) notably provides comprehensive certifications such as 'Soy Free, Non-GMO, Made w/o Gluten, Corn Free, Dairy Free, Egg Free.' Assuming all softgels are free from common allergens without verifying can cause issues for sensitive users, as ingredients in the softgel casing or manufacturing process can vary.
