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Lentils are a versatile and nutritious pantry staple, offering a quick and easy way to add protein and fiber to meals. When selecting canned or jarred varieties, understanding key differences can ensure you get the best flavor, texture, and value for your culinary needs.
CANNED ORGANIC LENTIL BEANS: Organic Lentils lend themselves to quick meals when used in salads or entreés, mashing them into "burgers" or cooking them into soups; These small disk-shaped legumes are conveniently ready to heat and eat as a side dish, too
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GLUTEN FREE: All WESTBRAE canned bean products are gluten-free and low sodium
PLANT-BASED PROTEIN AND FIBER: Each 1/2 cup serving contains 100 calories, 8g of plant-based protein and 9g of fiber (32% DV) per serving
Ready to Eat Sofrito Variety: Our Variety of beans and lentils deliver authentic traditional flavor and a clean label— No questionable ingredients or anything else you wouldn’t find in your own pantry.
Gluten-Free & Preservative Free: Our sofrito is made with non-GMO ingredients including: black beans, fresh vegetables, herbs, and spices cooked in extra virgin olive oil.
Nutritious: High in protein, grains and beans make a complete meal, providing your macro-nutrient needs with protein, carbohydrates and healthy-fat (plus fiber).
Microwavable & Convenient: Just vent, heat and serve. Our BPA-free microwavable pouches are shelf-stable and ideal for meals on the go—at work, camping, or picnics. Perfect for no-fuss weeknight dinners too.
Homestyle lentil soup made with organic green lentils, celery, carrots, onions and potatoes, for delicious, vegan meals without compromise
This canned soup provides 10g of protein and 6g of fiber per serving and is Non-GMO, USDA-Certified Organic, Gluten Free, Dairy Free, Vegan and Certified Kosher for a high-quality plant based food everyone can enjoy
Convenient and easy to prepare, heat Amy’s organic soup in a microwave safe bowl for 1 minute 30 seconds to 2 minutes, or heat in a saucepan on the stove and stir occasionally for a healthy lunch or hearty, ready made meals
Last update on 2026-10-16 / Affiliate links / Images from Amazon Product Advertising API
How to Choose the Best Canned & Jarred Lentils
Types of Lentils Available
Green Lentils: These hold their shape well after cooking, making them ideal for salads and side dishes. They have a slightly peppery flavor.
Brown Lentils: A common choice, brown lentils are versatile and can be used in soups, stews, and as a meat substitute. They tend to soften more than green lentils.
Red/Yellow Lentils: These varieties break down easily when cooked, thickening soups and stews beautifully. They have a mild, slightly sweet flavor.
Puy (French) Lentils: Known for their firm texture and earthy flavor, Puy lentils are excellent in salads and as a side dish, retaining their shape exceptionally well.
Ingredient Considerations
Sodium Content: Canned lentils often come packed in brine. Look for low-sodium or no-salt-added options if you are monitoring your sodium intake. You can also rinse them thoroughly to reduce sodium.
Additives: Check the ingredient list for any unnecessary additives, preservatives, or flavor enhancers. Simpler ingredient lists are generally preferred.
Organic vs. Conventional: If organic is a priority, look for certified organic labels. This indicates that the lentils were grown without synthetic pesticides or fertilizers.
Packaging and Shelf Life
Cans: The most common packaging, cans offer good shelf stability. Ensure cans are free from dents, rust, or swelling, which could indicate spoilage.
Jars: Glass jars offer a premium feel and allow you to see the product. They are generally as shelf-stable as cans.
Shelf Life: Check the "best by" date. Properly stored, canned and jarred lentils can last for several years, but quality may degrade over time.
Comparison Tips
Texture: Consider how you plan to use the lentils. For salads, choose varieties that hold their shape (green, Puy). For thickening soups, opt for red or yellow.
Flavor Profile: Different types offer distinct flavors, from the earthy notes of Puy lentils to the milder taste of red varieties. Match the flavor to your recipe.
Preparation Time: While most canned and jarred lentils are pre-cooked, some may require a brief rinse or heating. Check product descriptions for any specific preparation instructions.
Frequently Asked Questions
What is the difference between canned and jarred lentils?
Both offer convenience and a long shelf life. Cans are the most common, while glass jars allow you to see the product and may be perceived as more premium. Functionally, they provide similar benefits for pantry storage.
Are canned lentils already cooked?
Yes, canned and jarred lentils are typically fully cooked and ready to eat or heat. They are often packed in water or a light brine.
How should I store unopened cans or jars of lentils?
Unopened cans and jars should be stored in a cool, dry place, such as a pantry or cupboard. Avoid extreme temperatures and direct sunlight.
Can I freeze canned or jarred lentils?
While not typically necessary due to their long shelf life, you can freeze them. Transfer the lentils (and any liquid) to an airtight, freezer-safe container before freezing.
How long do canned lentils last?
Unopened canned lentils have a very long shelf life, often lasting for 2-5 years past the 'best by' date if stored properly. Always check the 'best by' date and inspect the can for any signs of damage.
Should I rinse canned lentils?
Rinsing canned lentils is recommended to remove excess sodium from the packing liquid and to improve their texture. It also helps wash away any metallic taste from the can.
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