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The Best Dried Dates

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Dried dates are a versatile pantry staple, often utilized as a natural sweetener, a fibrous snack, or a key ingredient in baking and smoothies. They offer a concentrated burst of energy and essential nutrients, making them a popular choice for healthy eating. Products were evaluated based on date variety, pitting status, nutritional claims, versatility, user reviews, and feature analysis.

Best Overall

Yupik Deglet Nour Pitted Dates, 2.2 lb (35.2 oz), Whole Dried Fruits, No Pits, No Added Sugar, Cholesterol-free, Source of Fiber, Healthy Snacks, Ideal for Baking, Topping & Blended Drinks

This large pack of pitted Deglet Nour dates offers excellent value and versatility for various culinary uses, from snacking to baking.

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Best Budget

365 by Whole Foods Market, Pitted Dates, 8 Ounce

The 8-ounce package provides a convenient and accessible option for those seeking a smaller quantity of pitted dates without added sugar.

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Best Premium

BARD VALLEY Organic Pitted Fresh Medjool Dates, 12 OZ

These certified USDA organic Medjool dates are known for their rich, caramel-like flavor and soft texture, appealing to those seeking a higher-end product.

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Looking for the best Dried Dates?

Discover now our comparison of the best Dried Dates. It is never easy to choose from the wide range of offers. On the market, you will find an incalculable number of models, all at different prices. And as you will discover, the best Dried Dates are not always the ones at the highest prices! Many criteria are used, and they make the richness and relevance of this comparison.
To help you make the best choice among the hundreds of products available, we have decided to offer you a comparison of the Dried Dates in order to find the best quality/price ratio. In this ranking, you will find products listed according to their price, but also their characteristics and the opinions of other customers. Also discover our comparisons by categories. You won’t have to choose your products at random anymore.

No. 1
Nature’s Eats Whole Pitted Dates - Non-GMO, Gluten-Free, Vegan, Kosher Dried Fruits, Naturally Sweet Source...
  • CALIFORNIA GROWN PITTED DATES: Naturally sweet and soft dates harvested from California, conveniently pitted for easy snacking and cookingCALIFORNIA GROWN PITTED DATES: Naturally sweet and soft dates harvested from California, conveniently pitted for easy...
  • GOOD SOURCE OF FIBER: Supports digestion and provides natural energy, making it a nutritious alternative to processed snacks
  • NO SUGAR ADDED DRIED FRUIT: Naturally sweet flavor without added sugar, ideal for clean eating, smoothies, baking, oatmeal and healthy desserts
  • VERSATILE FOR SNACKS AND RECIPES: Perfect for baking, red date recipes, salads, granola, energy bites and homemade bars
  • NATURAL INGREDIENT FOR HEALTHY LIFESTYLES: Suitable for vegan, plant-based and organic food diets while offering wholesome sweetness
SaleNo. 3
Dole California Chopped Dates, Dried Fruit, Gluten Free Snack, 8 Oz Bag
  • Fiber-Rich Snack: Picked at the peak of ripeness for maximum sweetness & flavor, our 100% natural dates are great for snacking, baking & anything else you can name under the sun
  • Delicious California Dates: With Dole's shelf-stable date products, you can have the sweet taste of California Dates anywhere & anytime. For another delicious, dried fruit snack try DOLE California Dates
  • Gluten Free: Naturally sweet DOLE California Chopped Dates are a good source of dietary fiber, cholesterol free, and fat free. They're also gluten free and great for salads, toppings, baking, and snacking
  • Healthy Snacks & Juices: From packaged shelf stable fruit, to dried fruit, fruit juices, and frozen fruit, Dole is a world leader in growing, sourcing, distributing, and marketing packaged fruit and healthy snacks to brighten your day
  • Refreshing Flavor: Try the refreshing bright flavor of Dole's packed fruit, fruit juice, and other pantry staples in all your favorite recipes
No. 4
Terrasoul Superfoods Organic Medjool Dates, 2 Lbs - Soft Chewy Texture | Sweet Caramel Flavor | Farm Fresh
  • Terrasoul Superfoods Organic Medjool Dates, 2 Pounds
  • USDA Certified Organic, Earth Kosher, Non-GMO, Raw, Gluten-Free, Vegan
  • Our Medjool dates are grown in California on organic farms and are an Extra Fancy grade
  • Perfect for snacking and sweetening nut milks
No. 5
Yupik Pitted Deglet Nour Dates, 10 Oz, Kosher, Gluten-Free, Naturally Sweet Dried Fruits, No Pits, No Sugar...
  • Naturally Sweet and Chewy Delights: Enjoy the tender, sticky, and chewy texture of Yupik’s Deglet Nour dates, which are pitted for your convenience. These naturally sweet dates are perfect for snacking, cooking, baking, or adding to blended drinks...
  • Health Benefits: Packed with nutrition, dates are low in calories, fat-free, and cholesterol-free. They are naturally sweet and contain three times more potassium than bananas. Additionally, dates provide fiber, trace amounts of iron, calcium, and...
  • How to Use Them: Get creative with pitted dates! Stuff them with nuts or hard cheeses for a unique appetizer or dessert. Add whole dates to smoothies and green juices for natural sweetness without refined sugars. Incorporate them into baked goods like...
  • Nutritional Benefits: Yupik’s Deglet Nour dates are a nutritious snacking option, offering fiber and essential minerals. Additionally, they are gluten-free and kosher, making them suitable for various dietary preferences.
  • Storage Tips: To maintain freshness, store your Deglet Nour dates in a cool, dry place for up to 12 months.
No. 6
Sunbest Natural Deglet Noor Dates, 5 lbs – Pitted & Whole – Bulk Dried Fruit Snack For Kids & Adults...
  • NATURE'S ENERGY BOOST: Pitted dates packed with fiber, potassium, calcium, and iron in every serving. Enjoy a nutritious whole food that satisfies cravings and delivers quick, natural energy without the crash.
  • SWEET & CHEWY: No processing and no sugar added means you get pitted organic deglet noor dates to eat exactly as nature intended with all their nutritional power intact.
  • VERSATILE INGREDIENT: Transform your favorite recipes by adding these pitted dates to oatmeal, salads, and baked goods for a chewy, caramel-like sweetness.
  • GUILT-FREE SNACKING: Replace candy and sugary treats with these nutrient-dense dried dates that kids and adults love. High in dietary fiber to support digestive health and keep you feeling satisfied longer.
  • VEGAN, KETO & PALEO-FRIENDLY: Made with just one ingredient: pitted deglet noor dates. Ideal for paleo, keto, whole30, and plant-based diets with no added fillers or preservatives.
SaleNo. 7
ORGANIC Pitted Dates (Deglet Nour) - Sunny Fruit 48oz Bulk Bag (3 lbs) | NO Added Sugars, Sulfurs or...
  • PREMIUM GOURMET DATES: A marriage of the fertile soils and unique Middle Eastern climate creates the most perfect, nutrient-rich, & VEGAN Dried Dates on earth.
  • SUPER NUTRITION: Our Dates are meticulously sun-dried for ideal sweetness and nutrient rich in Fiber, Antioxidants, Potassium and Magnesium. NO added sulfurs, sugars or syrups.
  • PORTION CONTROL PACKS: Our snack packs provide convenience, giving you a healthy on-the-go option to satisfy your sweet tooth! While kids don't normally read nutrition labels, they vote with their taste buds and these Dates are a true lunchbox winner!
  • CREATIVE USES: Our delectable & pitted ONE-INGREDIENT Dates make for a delicious and nutritious addition to a cheese platter, gift baskets, mix with granola & yogurt, add to your smoothies, bake, or like us, eat them straight out of the bag!
  • TURQUALITY PLEDGE: Packing at the source ensures the highest quality control and freshness. We enjoy making our Sunny Fruit dried fruits as much as you love eating them!
No. 8
Terrasoul Superfoods Organic Pitted Medjool Dates, 1.5 Lbs - Pits Removed | Soft Chewy Texture | Sweet Caramel...
  • Grown in the Coachella Valley of California, our Medjool dates are certified organically grown and are glyphosate-free, gluten-free and certified kosher and have had their pits removed
  • Medjool dates make a delicious and decadent snack and make a great natural sweetener
  • Pitted dates are a natural source of antioxidants, fiber, magnesium, and potassium and are vegan and paleo diet friendly
  • Every decision we make at Terrasoul is based on one guiding principle—your happiness. Our team of experts is dedicated to bringing you the highest quality foods at fair prices, and the measure of our success is your satisfaction.
  • We strive to make every experience with our company and our products a positive one, so we’ve backed all of our products with a 100% satisfaction guarantee. Just let us know if there is ever a problem, and we’ll make it right. It’s our promise to...
No. 9
Sunbest Natural Deglet Noor Organic Dates, 4 lbs – Pitted & Whole – Bulk Dried Fruit Snack For Kids...
  • NATURE'S ENERGY BOOST: Organic pitted dates packed with fiber, potassium, calcium, and iron in every serving. Enjoy a nutritious whole food that satisfies cravings and delivers quick, natural energy without the crash.
  • SWEET & CHEWY: No processing and no sugar added means you get pitted organic deglet noor dates to eat exactly as nature intended with all their nutritional power intact.
  • VERSATILE INGREDIENT: Transform your favorite recipes by adding these pitted dates to oatmeal, salads, and baked goods for a chewy, caramel-like sweetness.
  • GUILT-FREE SNACKING: Replace candy and sugary treats with these nutrient-dense dried dates that kids and adults love. High in dietary fiber to support digestive health and keep you feeling satisfied longer.
  • ORGANIC SUPERFOOD: USDA Certified Organic, vegan, gluten-free, paleo and keto-friendly dried fruit snack with nothing artificial. Just pure, sun-dried dates with a naturally sweet flavor in every bite.
No. 10
NATURAL DELIGHTS Dates-MEDJOOL-Whole-ORG-PKG
  • FRESH WHOLE DATES - Our whole dates are always freshly picked & are the true bounty of Bard Valley. Traditionalists believe it's the best way to enjoy a date - either way they are packed full of nutrients & deliver a sweet caramel flavor
  • GROWN IN RICH-SOIL - Location and soil health are everything! Grown in Bard Valley, our premium dates are a pure & wholesome superfood picked at peak ripeness for naturally sweet & large medjool dates
  • HEALTHY INDULGENCE - Natural Delights Whole Medjool dates are nutrient-dense containing 16 essential vitamins & minerals & are on low glycemic index giving you long-lasting energy & satisfying your sweet tooth
  • VERSATILE FRESH FRUIT - You can munch on this low-fat snack alone or get creative with ‘em! Chop & add as a salad topper, make frozen fruit smoothies, make a date paste, use as a sugar substitute for desserts - the possibilities are endless
  • RAISED ON SUNSHINE - We work with Earth’s resources to sustainably grow and harvest our Medjool Dates. They are raised on sunshine - from bud to ripeness & are hand-picked - no pesticides, additives, or GMOs

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Last update on 2026-04-17 / Affiliate links / Images from Amazon Product Advertising API

How to Choose the Best Dried Dates

Date Variety: Deglet Nour vs. Medjool

The type of date significantly influences its texture and flavor profile. Deglet Nour dates, such as those offered by Yupik, are typically firmer, less sweet, and have a more delicate flavor, making them ideal for baking and dicing. In contrast, Medjool dates, like the BARD VALLEY Organic Pitted Fresh Medjool Dates, are often larger, softer, and possess a richer, caramel-like sweetness. Users report Medjool dates being preferred for direct snacking due to their succulent, chewy texture, while Deglet Nour varieties hold up well in recipes.

Pitting Status and Convenience

Most dried dates available are pitted, which greatly enhances convenience for snacking and culinary preparation. Products like Nature’s Eats Whole Pitted Dates and the Yupik Pitted Deglet Nour Dates eliminate the need for manual pitting, saving time and effort. While pitted dates are generally preferred, it's worth noting that even 'pitted' products may occasionally contain fragments of pits. For specific applications like stuffing, the ease of pre-pitted dates from brands like 365 by Whole Foods Market is a significant advantage.

Certifications and Sourcing

For many consumers, certifications such as USDA Organic, Non-GMO Project Verified, Gluten-Free, Vegan, and Kosher are important indicators of product quality and ethical sourcing. The BARD VALLEY Organic Pitted Fresh Medjool Dates, for instance, are both Certified USDA Organic and Non-GMO Project Verified. Nature's Eats offers dates that are Non-GMO, Gluten-Free, Vegan, and Kosher, and explicitly states they are California grown. These certifications provide assurance regarding cultivation practices and ingredient purity, which can be a deciding factor for specific dietary needs or preferences.

Package Size and Intended Use

The ideal package size for dried dates depends on consumption frequency and intended use. Smaller packages, such as the 8-ounce option from 365 by Whole Foods Market or the 10-ounce Yupik Pitted Deglet Nour Dates, are suitable for occasional use or smaller households, helping to maintain freshness. For those who consume dates regularly, use them extensively in baking, or prepare large batches of blended drinks, larger formats like the 2.2 lb (35.2 oz) Yupik Deglet Nour Pitted Dates offer better value and reduce the frequency of repurchasing. Considering storage space and how quickly dates will be consumed helps prevent them from drying out further or clumping.

Pros & Cons

Yupik Deglet Nour Pitted Dates, 2.2 lb (35.2 oz), Whole Dried Fruits, No Pits, No Added Sugar, Cholesterol-free, Source of Fiber, Healthy Snacks, Ideal for Baking, Topping & Blended Drinks

Pros

  • Large 2.2 lb quantity offers excellent value for frequent use.
  • Versatile for baking, toppings, blended drinks, and snacking.
  • Naturally sweet and soft, requiring no added sugars.

Cons

  • Large package may not be ideal for small households or limited storage.
  • Deglet Nour variety is typically firmer than Medjool, which some users prefer for snacking.

Nature’s Eats Whole Pitted Dates - Non-GMO, Gluten-Free, Vegan, Kosher Dried Fruits, Naturally Sweet Source of Fiber, Healthy Snacks for Adults & Kids - 16 oz

Pros

  • Sourced from California, emphasizing regional quality.
  • Good source of fiber, supporting digestive health and sustained energy.
  • Multiple certifications including Non-GMO, Gluten-Free, Vegan, and Kosher.

Cons

  • 16 oz package might be more than desired for infrequent use.
  • While 'pitted,' users occasionally report finding small pit fragments.

BARD VALLEY Organic Pitted Fresh Medjool Dates, 12 OZ

Pros

  • Certified USDA organic and Non-GMO Project Verified for purity.
  • Medjool variety offers a rich, soft, and caramel-like flavor and texture.
  • Provides 3 grams of fiber per single serving, contributing to daily intake.

Cons

  • 12 oz package is smaller compared to other options, potentially less economical for heavy users.
  • Described as 'Fresh Medjool Dates,' which implies a softer texture that might require refrigeration and careful handling.

Common Mistakes to Avoid

Overlooking Date Variety

A common oversight is not considering the specific variety of dried dates. Products like Yupik's Deglet Nour dates offer a different texture and sweetness profile compared to BARD VALLEY's Organic Pitted Fresh Medjool Dates. Deglet Nour are typically firmer and less intensely sweet, suitable for dicing in recipes, while Medjool dates are larger, softer, and more caramel-like, often preferred for direct snacking or stuffing.

Ignoring Pitting Status

While many products, such as Nature’s Eats Whole Pitted Dates and the 365 by Whole Foods Market Pitted Dates, are explicitly labeled as 'pitted,' it's crucial to confirm this feature. Purchasing unpitted dates when convenience is a priority can lead to unexpected extra preparation time, particularly for baking or blending where pits need to be removed.

Missing "No Added Sugar" Claims

Dried dates are naturally sweet, but some brands might incorporate additional sugars. Products like 365 by Whole Foods Market and Yupik Pitted Deglet Nour Dates clearly state 'No sugar added.' Failing to check for this specification can result in a higher sugar intake than intended, especially for those monitoring their diet or seeking a truly natural product.

Underestimating Package Size for Storage

The package size, ranging from an 8-ounce bag by 365 by Whole Foods Market to a 2.2 lb container from Yupik, directly impacts storage and freshness. Choosing a large bulk pack without adequate airtight storage or a plan for rapid consumption can result in dates drying out further, hardening, or clumping together before they can be fully enjoyed.

Frequently Asked Questions

What is the primary difference between Deglet Nour and Medjool dates?
Deglet Nour dates, as seen in Yupik products, are typically firmer, smaller, and have a more delicate, less intense sweetness. Medjool dates, like those from BARD VALLEY, are known for being larger, softer, and having a rich, caramel-like flavor and chewy texture, often considered more decadent for snacking.
Why is 'no added sugar' an important feature for dried dates?
Dried dates are naturally sweet due to their concentrated fruit sugars. Products explicitly stating 'No sugar added,' such as 365 by Whole Foods Market and Yupik's offerings, ensure you are consuming only the fruit's inherent sweetness without any unnecessary processed sugar, aligning with cleaner eating preferences.
Are pitted dates truly pit-free, or should I still check them?
While products like Nature’s Eats Whole Pitted Dates are processed to remove pits, it is generally prudent to perform a quick check. Occasionally, small fragments of pits can remain, particularly with 'whole pitted' varieties, which could pose a choking hazard or damage blenders.
How do dried dates contribute to dietary fiber intake?
Dried dates are a notable source of dietary fiber, with products like BARD VALLEY Organic Pitted Fresh Medjool Dates providing 3 grams per serving. This fiber content supports digestive health, aids in satiety, and helps regulate blood sugar levels, making them a nutritious snack option.
What are common applications for dried dates beyond snacking?
Dried dates are incredibly versatile. Beyond direct consumption, they are ideal for baking, serving as a natural sweetener in energy bars or cookies, blending into smoothies for added sweetness and thickness, or as a topping for oatmeal and yogurt, as suggested by Yupik's product descriptions.