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Exercise putty offers a versatile and accessible way to improve grip strength, hand dexterity, and muscle rehabilitation. Selecting the appropriate putty is crucial for achieving optimal results, whether you're recovering from an injury or enhancing athletic performance. This guide will help you navigate the key factors to consider when making your purchase.
Stretchy Soft Therapy Putty – This hand therapy putty is designed to stimulate your hands and fingers while improving strength by allowing you to stretch, pull, pinch, twist, and smush it for endless fun and relaxation.
Fun Colors – Every set of our therapy putty for adults and teens comes with 4 individual containers of putty, each with its own brilliant color. This makes it easier for color-coded therapy or rotating their daily use.
Strengthens Hand Muscles – Occupational therapy putty is a great way to strengthen the joints and muscles in your hands and fingers while providing a tactile sensory experience that stimulates fine motor development or injury recovery.
Keep our stretchy soft putty with you when you’re traveling, at work, or wherever you need to keep your mind focused and your hands busy.
Non-Toxic, High-Quality Silicone – Special Supplies hand putty is made with premium silicone instead of natural rubber latex, which makes it gentler on sensitive skin or those with skin allergies It’s also much safer for teens!
Relieve Stress, Anxiety & Stay Focused - FlintRehab hand putty for teens and adults is used for hand exercise & as a stress relief tool during work, travel, or leisure. The tactile sensory stimulation of stress putty adults helps improve focus and reduce...
Improve Grip & Strengthen Hand Muscles - Our physical therapy putty adults strengthens hand and finger muscles by squeezing, stretching, pinching, and twisting. Designed to improve flexibility, fine motor skills, and grip strength while relieving...
Your Portable Focus Aid - Keep our stretchy soft fidget putty with you when you’re traveling, at work, or wherever you need to keep your mind focused and your hands busy. This hand therapy putty won't stick to your hands, leave behind residue, or dry...
Non-Toxic & High Quality Silicon - This gluten free sensory putty is made with premium silicone instead of natural rubber latex, which is gentler on sensitive skin or those with skin allergies. This exercise putty for hand therapy is designed everyone...
4 Resistance Levels for Hand Therapy - Our therapeutic putty kit includes four color-coded firmness levels: Yellow (X-soft), Red (Soft), Green (Medium), and Blue (Firm) that come in individual containers & support progressive hand rehab. These primary...
STRENGTHEN YOUR HANDS - Squeeze, pinch, stretch or twist CanDo TheraPutty hand exercise material to strengthen hand muscles, improve fine motor skills, and decrease stress. Use to practice flexion, extension, press, pinch, and adduction exercises.
GREAT FOR EVERYONE - People of all ages can benefit from using TheraPutty. Children can use it to develop fine motors skills, or use it for play time. Adults can use it for hand rehabilitation, general hand strengthening, and stress relief.
PREMIUM MATERIALS - TheraPutty is made premium materials that will not dry out over time. It's latex, gluten, and casein-free. Safe for all, TheraPutty is non-toxic if swallowed.
EASY-TO-USE - With TheraPutty, there is no setup required. Simply open the easy-to-open container, grab the amount of TheraPutty you want to use, and you're ready to go. Don't worry about mess because TheraPutty stays together without crumbling.
4 PIECE SET - Get the most out of your hand workouts with this set of 4 therapy putties with progressive difficulties. This kit comes with X-Soft Yellow, Soft Red, Medium Green and Firm Blue.
STRENGTHEN YOUR HANDS - Squeeze, pinch, stretch or twist CanDo TheraPutty hand exercise material to strengthen hand muscles, improve fine motor skills, and decrease stress. Use to practice flexion, extension, press, pinch, and adduction exercises.
GREAT FOR EVERYONE - People of all ages can benefit from using TheraPutty. Children can use it to develop fine motors skills, or use it for play time. Adults can use it for hand rehabilitation, general hand strengthening, and stress relief.
PREMIUM MATERIALS - TheraPutty is made premium materials that will not dry out over time. It's latex, gluten, and casein-free. Safe for all, TheraPutty is non-toxic if swallowed.
IMPROVE FINE MOTOR SKILLS - Fine motor skills are crucial for completing daily tasks, like fastening a button. With TheraPutty, fine motor skills can be improved by strengthening finger muscles and simulating common daily movements.
EASY-TO-USE - With TheraPutty, there is no setup required. Simply open the easy-to-open container, grab the amount of TheraPutty you want to use, and you're ready to go. Don't worry about mess because TheraPutty stays together without crumbling.
SIX DIFFERENT FIRMNESS LEVELS - Regardless of your hand strength, there is a TheraPutty option for you! TheraPutty is available in 6 color-coded firmness levels ranging from xx-soft (tan) to x-firm (black).
CANDO is the leading provider of physical therapy and rehabilitation products. CanDo products are used by Physical Therapists, Athletic Trainers, and the general public since the 1980s. With CanDo you are guaranteed a high-quality product.
𝗥𝗲𝗰𝗼𝘃𝗲𝗿𝘆, 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵 & 𝗗𝗮𝗶𝗹𝘆 𝗛𝗮𝗻𝗱 𝗦𝘂𝗽𝗽𝗼𝗿𝘁: This 6-piece hand therapy set combines therapy putty and flex therapy bars to help improve hand strength, grip...
𝗚𝗲𝗻𝘁𝗹𝗲 𝗦𝘁𝗮𝗿𝘁, 𝗦𝘁𝗲𝗮𝗱𝘆 𝗣𝗿𝗼𝗴𝗿𝗲𝘀𝘀: With 3 levels of hand exercise putty and 3 resistance levels of physical therapy bars, this hand recovery set helps you begin with lighter hand...
𝗛𝗲𝗹𝗽 𝗳𝗼𝗿 𝗧𝗶𝗿𝗲𝗱, 𝗦𝘁𝗶𝗳𝗳, 𝗢𝘃𝗲𝗿𝘂𝘀𝗲𝗱 𝗛𝗮𝗻𝗱𝘀: Whether your hands feel tight after long hours of typing, repetitive hand use, workouts, or reduced activity, this set gives...
𝗧𝘄𝗼 𝗧𝗼𝗼𝗹𝘀, 𝗗𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗥𝗼𝗹𝗲𝘀: The therapy putty is ideal for finger movement, hand activation, and grip practice, while the flex bars are designed for wrist...
𝗘𝗮𝘀𝘆 𝘁𝗼 𝗙𝗼𝗹𝗹𝗼𝘄, 𝗘𝗮𝘀𝘆 𝘁𝗼 𝗞𝗲𝗲𝗽 𝗨𝘀𝗶𝗻𝗴: Ideal for rehab users, seniors, office workers, musicians, athletes, and climbers, this set includes a detailed 30+ page exercise guide...
STRENGTHEN YOUR HANDS - Squeeze, pinch, stretch or twist CanDo TheraPutty hand exercise material to strengthen hand muscles, improve fine motor skills, and decrease stress. Use to practice flexion, extension, press, pinch, and adduction exercises.
GREAT FOR EVERYONE - People of all ages can benefit from using TheraPutty. Children can use it to develop fine motors skills, or use it for play time. Adults can use it for hand rehabilitation, general hand strengthening, and stress relief.
PREMIUM MATERIALS - TheraPutty is made premium materials that will not dry out over time. It's latex, gluten, and casein-free. Safe for all, TheraPutty is non-toxic if swallowed.
IMPROVE FINE MOTOR SKILLS - Fine motor skills are crucial for completing daily tasks, like fastening a button. With TheraPutty, fine motor skills can be improved by strengthening finger muscles and simulating common daily movements.
EASY-TO-USE - With TheraPutty, there is no setup required. Simply open the easy-to-open container, grab the amount of TheraPutty you want to use, and you're ready to go. Don't worry about mess because TheraPutty stays together without crumbling.
SIX DIFFERENT FIRMNESS LEVELS - Regardless of your hand strength, there is a TheraPutty option for you! TheraPutty is available in 6 color-coded firmness levels ranging from xx-soft (tan) to x-firm (black).
CANDO is the leading provider of physical therapy and rehabilitation products. CanDo products are used by Physical Therapists, Athletic Trainers, and the general public since the 1980s. With CanDo you are guaranteed a high-quality product.
𝗜𝗻𝗰𝗹𝘂𝗱𝗲𝗱 𝗖𝗼𝗻𝘁𝗲𝗻𝘁 — Hand exercise ball (2.15 x 1.63’’) x 3, hand grip ring (2.75’’ diameter) x 2, finger stretcher (3.92 x 1.9’’) x 3, storage bag x 1, instruction manual x 1 and gift box x 1.
𝗘𝗿𝗴𝗼𝗻𝗼𝗺𝗶𝗰𝘀 𝗗𝗲𝘀𝗶𝗴𝗻 𝗳𝗼𝗿 𝗔𝗹𝗹 𝗛𝗮𝗻𝗱𝘀 — Suitable for all ages and hand sizes. Portable and lightweight so you can take it along wherever you go. Perfect for men, women, seniors...
𝗛𝗶𝗴𝗵 𝗤𝘂𝗮𝗹𝗶𝘁𝘆 𝗮𝗻𝗱 𝗘𝘅𝗰𝗲𝗹𝗹𝗲𝗻𝘁 𝗣𝗲𝗿𝗳𝗼𝗿𝗺𝗮𝗻𝗰𝗲 — Made of quality eco-friendly Silicone. Safe, durable, washable and not easy to tear. Their strong design...
𝗠𝗼𝗿𝗲 𝗟𝗲𝘃𝗲𝗹 𝗳𝗼𝗿 𝗠𝗼𝗿𝗲 𝗡𝗲𝗲𝗱 — This amazing pack equipped with 3 hand exercise balls, 3 finger stretchers and 2 hand grip rings, offers 2 or 3 levels resistances let you periodize the training and...
𝗦𝘂𝗶𝘁𝗮𝗯𝗹𝗲 𝗳𝗼𝗿 𝗠𝘂𝗹𝘁𝗶𝗽𝗹𝗲 𝗣𝗼𝗽𝘂𝗹𝗮𝘁𝗶𝗼𝗻𝘀 — Improve hand and finger strength. Perfect for rock climbing enthusiasts, fitness, tennis, baseball, boxers, musicians like...
STRENGTHEN YOUR HANDS - Squeeze, pinch, stretch or twist CanDo TheraPutty hand exercise material to strengthen hand muscles, improve fine motor skills, and decrease stress. Use to practice flexion, extension, press, pinch, and adduction exercises.
GREAT FOR EVERYONE - People of all ages can benefit from using TheraPutty. Children can use it to develop fine motors skills, or use it for play time. Adults can use it for hand rehabilitation, general hand strengthening, and stress relief.
PREMIUM MATERIALS - TheraPutty is made premium materials that will not dry out over time. It's latex, gluten, and casein-free. Safe for all, TheraPutty is non-toxic if swallowed.
IMPROVE FINE MOTOR SKILLS - Fine motor skills are crucial for completing daily tasks, like fastening a button. With TheraPutty, fine motor skills can be improved by strengthening finger muscles and simulating common daily movements.
EASY-TO-USE - With TheraPutty, there is no setup required. Simply open the easy-to-open container, grab the amount of TheraPutty you want to use, and you're ready to go. Don't worry about mess because TheraPutty stays together without crumbling.
SIX DIFFERENT FIRMNESS LEVELS - Regardless of your hand strength, there is a TheraPutty option for you! TheraPutty is available in 6 color-coded firmness levels ranging from xx-soft (tan) to x-firm (black).
CANDO is the leading provider of physical therapy and rehabilitation products. CanDo products are used by Physical Therapists, Athletic Trainers, and the general public since the 1980s. With CanDo you are guaranteed a high-quality product.
STRENGTHEN YOUR HANDS - Squeeze, pinch, stretch or twist CanDo TheraPutty hand exercise material to strengthen hand muscles, improve fine motor skills, and decrease stress. Use to practice flexion, extension, press, pinch, and adduction exercises.
GREAT FOR EVERYONE - People of all ages can benefit from using TheraPutty. Children can use it to develop fine motors skills, or use it for play time. Adults can use it for hand rehabilitation, general hand strengthening, and stress relief.
PREMIUM MATERIALS - TheraPutty is made premium materials that will not dry out over time. It's latex, gluten, and casein-free. Safe for all, TheraPutty is non-toxic if swallowed.
IMPROVE FINE MOTOR SKILLS - Fine motor skills are crucial for completing daily tasks, like fastening a button. With TheraPutty, fine motor skills can be improved by strengthening finger muscles and simulating common daily movements.
EASY-TO-USE - With TheraPutty, there is no setup required. Simply open the easy-to-open container, grab the amount of TheraPutty you want to use, and you're ready to go. Don't worry about mess because TheraPutty stays together without crumbling.
RELIEVE STRESS, ANXIETY & STAY FOCUSED: This therapy putty for adults for hands offers a calming sensory experience that helps reduce stress and improve focus. Ideal for relaxation, fidget use, and occupational or physical therapy support.
3 RESISTANCE LEVELS: This exercise putty for hand therapy comes in soft, medium, and firm levels for gradual training. Softer putty helps to increase dexterity and range of motion & firmer levels build grip strength.
EASY-TO-USE & DAILY SUPPORT: Squeeze, stretch, roll, or shape this therapy putty for adults for daily use. Its soft, flexible design can help improve hand function for those with rheumatoid arthritis.
MUSCLE AND JOINT RECOVERY: This hand putty physical therapy is suitable for adults, and seniors. It helps improve hand function for daily tasks like gripping, holding, and lifting. Ideal for therapy, rehab, and hand strength training.
LATEX-FREE HIGH-GRADE SILICONE: Made from high-quality, non-toxic silicone, this physical therapy putty for hand is safe, durable, and completely latex-free. Its smooth texture makes it comfortable for daily hand exercises and long-term use.
Last update on 2026-07-16 / Affiliate links / Images from Amazon Product Advertising API
How to Choose the Best Exercise Putty
Understanding Resistance Levels
Exercise putty comes in various resistance levels, typically categorized by color. These range from extra-soft for individuals with limited hand strength or undergoing rehabilitation, to extra-firm for those seeking a significant challenge or advanced conditioning. Assess your current strength and rehabilitation goals to choose the most suitable resistance. It's often beneficial to start with a lower resistance and gradually progress as your strength increases.
Material and Texture
Most exercise putties are made from silicone-based compounds, which are non-toxic, hypoallergenic, and designed to maintain their consistency over time. The texture can vary; some are smooth, while others might have a slightly granular feel. Consider what feels most comfortable and secure in your hand during use. A putty that is too sticky can be difficult to handle, while one that is too dry may crumble.
Size and Portability
Putties are generally compact and easy to carry, making them ideal for use at home, in the office, or while traveling. They are typically sold in containers or tubs, with varying amounts of putty. For personal use, a standard-sized container is usually sufficient. If you plan to use it in a clinical setting or share it, consider purchasing larger quantities or multiple units.
Intended Use and Rehabilitation
The primary purpose of exercise putty is to build hand and finger strength, improve fine motor skills, and aid in the recovery of injuries affecting the hands, wrists, and forearms. Therapists often recommend specific exercises using putty for conditions like carpal tunnel syndrome, arthritis, or after surgery. Ensure the putty you choose is suitable for your specific therapeutic or strengthening needs.
Comparison Tips
Resistance Progression: Look for brands that offer a clear progression of resistance levels, allowing you to easily move to a firmer putty as you get stronger.
Durability: A good quality putty should not dry out, become sticky, or lose its shape with regular use. Read reviews to gauge long-term durability.
Scent: Some putties have a mild scent, while others are unscented. If you have sensitivities, opt for unscented varieties.
Container Quality: A well-designed container will keep the putty clean and prevent it from drying out between uses.
Frequently Asked Questions
What are the different resistance levels in exercise putty?
Exercise putty resistance is typically indicated by color. Common levels include extra-soft, soft, medium, firm, and extra-firm, each corresponding to a different level of force required to manipulate the putty.
How do I choose the right resistance level for me?
Consider your current hand strength and the purpose of using the putty. If you are rehabilitating an injury, start with a softer resistance. For general strengthening, begin with a level that provides a challenge but allows for good form.
Can exercise putty be used for physical therapy?
Yes, exercise putty is a staple in physical and occupational therapy for hand and wrist rehabilitation. It's effective for improving grip strength, finger dexterity, and range of motion after injuries or surgeries.
How should I store exercise putty?
Store exercise putty in its original container or an airtight container to prevent it from drying out or picking up debris. Keep it at room temperature and avoid direct sunlight.
Is exercise putty safe for children?
Many putties are non-toxic, but supervision is recommended for young children to ensure they do not ingest the putty. Always check the product's age recommendations and safety warnings.
How often should I use exercise putty?
The frequency of use depends on your goals. For rehabilitation, follow your therapist's recommendations. For general strengthening, using it a few times a week for short sessions can be beneficial.
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