Running & Training

The Best Girls’ Athletic One-Piece Swimsuits

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Our picks are based on Amazon bestseller rankings, verified customer ratings, and product availability. We update our recommendations regularly to ensure accuracy.

Finding the right athletic one-piece swimsuit for girls is crucial for comfort and performance during training and competition. A well-fitting suit can prevent distractions and chafing, allowing young athletes to focus on their sport. This guide will help you navigate the key features to consider when selecting the best option.

No. 1
Speedo Girl's Swimsuit One Piece Closed Racerback
  • Compressive body-hugging fit; recommended to size up
  • RECYCLED FABRIC
  • CHLORINE RESISTANT
  • BLOCK THE BURN UPF 50+
  • PILLING RESISTANT
SaleNo. 2
Speedo Girl's Swimsuit One Piece Thin Straps Blue Print
  • MADE FROM PART RECYCLED MATERIALS
  • CHLORINE AND PILLING RESISTANT FABRIC
  • BLOCK THE BURN UPF 50+
  • FULLY LINED
SaleNo. 3
beautyin Big Kids Girls Swimwear Athletic One Piece Teen Swimsuit Training Bathing Suit Size 16 Navy/Purple
  • Our girls swimsuits size 11-16 come with removable padding that offers support and protection, specifically designed for growing girls
  • Boasting a cute color-block design and racerback style, this girls bathing suit is her pass to basking in the sunshine
  • The soft and stretchy fabric of girls one piece swimwear keeps them comfortable and confident when swimming
  • Girls athletic swimming suit that is fully lined, not see-through, and allows for freedom of movement
  • Great for a day of beach vacations, swimming, training, team practice, and year-round water pleasure.
SaleNo. 4
Speedo Girl's Swimsuit One Piece Closed Racerback
  • Compressive body-hugging fit; recommended to size up
  • RECYCLED FABRIC
  • CHLORINE RESISTANT
  • BLOCK THE BURN UPF 50+
  • PILLING RESISTANT
SaleNo. 5
Speedo Girl's Swimsuit One Piece Infinity Splice Thick Strap
  • Compressive body-hugging fit; recommended to size up
  • RECYCLED FABRIC
  • CHLORINE RESISTANT
  • BLOCK THE BURN UPF 50+
  • PILLING RESISTANT
SaleNo. 6
Speedo Girl's Swimsuit One Piece Thin Straps
  • MADE FROM PART RECYCLED MATERIALS
  • CHLORINE AND PILLING RESISTANT FABRIC
  • BLOCK THE BURN UPF 50+
  • FULLY LINED
SaleNo. 7
Speedo Girl's Swimsuit One Piece Thin Straps
  • Fully Lined : Fully lined for modesty
  • Classic Coverage : Just right - our classic shape with medium coverage
  • Propelback : Propelback design with thin straps for enhanced mobility
SaleNo. 8
TYR Durafast Lite Ella Maxfit Girls' One Piece Swimsuit - Active Swimwear Designed for Durability and Comfort...
  • PREMIUM DURABILITY: Constructed with Durafast Lite fabric that holds up to hours of practice, this girls' sport bathing suit is cut for a sleek, active silhouette with comfort and performance features
  • IDEAL FOR YOUNG ATHLETES: This girls' training and racing suit features thick, supportive straps, a supportive power mesh lining, and a design made for unrestricted, 360-degree range of motion
  • SUN PROTECTION: Boasting UPF 50+ sun protection, this girls' one-piece swimsuit is built for comfortable performance and protection in both outdoor and indoor environments
  • SIZING: See size chart image on the left for correct sizing. Our girls' swimsuits are designed for competitive swimming and are tight fitting. They should feel especially snug when you first try them on. Ordering a size up is suggested
  • SINCE 1985: Since its inception, TYR has become one of the world’s most recognizable swimming and fitness brands. TYR, Always in Front
SaleNo. 9
Speedo Girl's Swimsuit One Piece Mesh Splice Thick Strap
  • Ultra compressive fit designed for performance racing; recommended to size up for casual swimmers
  • Creora Highclo Spandex: Superior chlorine resistance fabric
  • Sporty back style keeps straps in place
  • No Wedgie Worries for stay put coverage
  • Wide, comfortable shoulder straps

Last update on 2026-07-17 / Affiliate links / Images from Amazon Product Advertising API

How to Choose the Best Girls’ Athletic One-Piece Swimsuits

Fabric and Durability

Choosing a swimsuit made from high-quality, durable fabric is essential for active use. Look for materials like polyester or a polyester blend, which are known for their resistance to chlorine and UV rays. These fabrics also offer excellent shape retention, ensuring the suit maintains its fit over time, even with frequent washing and exposure to pool chemicals. Consider suits with UPF protection for added safety during outdoor training sessions.

Fit and Comfort

The fit of an athletic one-piece should be snug but not restrictive. It should allow for a full range of motion without riding up or causing discomfort. Key areas to check are the leg openings, which should be cut comfortably, and the shoulder straps, which should stay in place without digging in. Adjustable straps or a well-designed back closure can offer a more customized and secure fit.

Style and Support

Athletic one-pieces come in various styles, with different back designs and strap configurations. Racerback and crossback styles are popular for competitive swimming as they offer excellent support and freedom of movement for the shoulders. Some suits may also feature built-in shelf bras or compression panels for added support. Consider the specific demands of the sport and the swimmer's preference for coverage and support.

Sizing and Measurement

Proper sizing is paramount for a functional and comfortable swimsuit. It's recommended to consult the brand's specific size chart, as sizing can vary significantly between manufacturers. Measure your child's chest, waist, and hips accurately. Remember that athletic swimsuits are designed to fit snugly, so a size that feels tight initially may be the correct fit for swimming.

Frequently Asked Questions

How often should an athletic swimsuit be replaced?
The lifespan of an athletic swimsuit depends on usage and care. With regular use and proper washing, most durable suits last between 6 months to a year. Signs it's time for a replacement include loss of elasticity, fading, or thinning fabric.
Are compression swimsuits good for young athletes?
Compression swimsuits can offer benefits by improving hydrodynamics and muscle support. However, they should fit properly to avoid restricting movement. For younger athletes, comfort and freedom of movement are often prioritized over extreme compression.
What is the best way to care for an athletic swimsuit?
Always rinse your swimsuit with cool, fresh water immediately after use to remove chlorine and salt. Hand wash with mild detergent and lay flat to dry away from direct sunlight. Avoid using a washing machine or dryer, as these can damage the fabric and elastic.
How do I know if the swimsuit fits correctly?
A correctly fitting athletic swimsuit should feel snug and secure without pinching or chafing. There should be no excess fabric, and it should stay in place during swimming and training movements. The leg openings and straps should not dig into the skin.
What does UPF protection mean on a swimsuit?
UPF stands for Ultraviolet Protection Factor. A UPF rating indicates how well the fabric protects your skin from the sun's harmful ultraviolet rays. A higher UPF number means greater protection.
Should I buy a size up for my growing child?
It's generally best to buy the size that fits correctly now. Athletic swimsuits are designed to be snug, and buying too large can lead to discomfort and poor performance. Look for brands known for durability and consider purchasing a new size when needed.