Running & Training

The Best Girls’ Athletic Shorts

This post contains affiliate links. As an Amazon Associate we earn from qualifying purchases.

Our picks are based on Amazon bestseller rankings, Amazon customer ratings, and product availability. We update our recommendations regularly to ensure accuracy.

Selecting the right athletic shorts for girls is crucial for comfort and performance during any activity. The ideal pair can enhance movement, prevent chafing, and keep them cool, allowing young athletes to focus on their game or training without distraction.

No. 1
Resinta 4 Packs Girls Soccer Shorts Toddler Girls Athletic Shorts Quick Dry Workout Dolphin Kids Active Shorts
  • Superior fabric: made of excellent 82% polyamide and 18% spandex, finely and neatly seamed, these active shorts are lightweight, breathable and soft,keep kids dry all day, not damped with perspiration on the skin, giving kids comfortable wearing...
  • Classic Design: classic dolphin shape legs designed for elegance, white covered edges for fashion, elastic wide band for great comfort, fitting kids' waist, hips and legs well while making them run or jump freely, offering a classic look that never goes...
  • Diverse Color Selection: our athletic shorts are available in several chic hues, including a mix of timeless classics and lively tones; this varied palette empowers girls to effortlessly mix and match, crafting their ideal summer ensembles; these athletic...
  • Multiple Applications: both indoors and outdoors, no matter running, rope skipping, doing yoga, riding bikes wearing, or daily home wearing, these dolphin shorts are all your kids' ideal choices, helping kids have nice sports days in summer
No. 2
WIFFGO Girls Athletic Shorts 2 in 1 Elastic Waist Pockets Biker School Ball Games Running Sports Teen Summer...
  • Tag free!The size tag is on the lower left inner side of the clothes when wearing. Features: Elastic waist ensures a comfy, secure fit. Inner pockets keep essentials safe. 2-in-1 design pairs stylish shorts with built-in leggings for coverage and freedom...
  • Material: Soft & Comfy Girl Athletic Shorts. Crafted with ultra-lightweight, silky-soft fabric and breathable quick-dry technology. Reduces skin friction, resists sweat buildup, and promotes airflow. Enjoy irritation-free comfort, stay cool during...
  • Occasions: Cute girls shorts ideal for school athletics, such as running, PE class,basketball, yoga, tennis, track meets, gymnastics or dance cheer uniform, parkour , celebration, Southern summer camps, church, parks and hiking, daily wear or weekend...
  • Matching: They can be paired with moisture-wicking tees, t-shirts, cropped tank tops, hoodies, crew socks, or platform sneakers to create different looks for different activities. Doubles as modesty shorts under skirts/dresses.
SaleNo. 3
Reebok Girls Athletic Shorts 1 or 3 Pack Active Performance Shorts Running
  • Girls Athletic Shorts for Sports & Everyday Wear: These Reebok girls athletic shorts combine sporty style, lightweight comfort, and active performance for everyday adventures. Perfect as girls running shorts, soccer shorts girls, girls gym shorts, or...
  • Dolphin Shorts for Dance, Cheer & Gymnastics: These girls dolphin shorts allow easy movement for dance practice, gymnastics, cheerleading, volleyball, basketball, and workouts. These girls dance shorts and girls flowy shorts deliver sporty style and...
  • Breathable Mesh Girls Running Shorts: Made with lightweight breathable mesh fabric, these dolphin girls running shorts help keep her comfortable during gym class, outdoor activities, sports practice, and warm-weather days. The soft athletic material...
  • Elastic Waistband Girls Gym Shorts: These girls workout shorts feature a stretchy elastic waistband that offers a secure and flexible fit for all-day comfort. Easy pull-on styling makes them ideal dolphin girls gym shorts for school, camp, recess...
SaleNo. 4
adidas Girls ' Woven Pacer Short
  • COMFORTABLE FIT: Regular fit offers the perfect balance between loose and snug for easy movement during play or relaxation.
  • SHORT LENGTH: Hits above the mid-thigh on most, providing a comfortable and stylish fit for warm weather.
  • DURABLE & ECO-FRIENDLY: Made from 100% recycled polyester plain weave, these shorts are both durable and environmentally conscious.
  • SIZING GUIDANCE: Fit: Product may run big or small depending on body type; please review the size chart carefully before purchasing.
No. 5
Haloumoning Girls Athletic Shorts High Waist Elastic 2 in 1 Running Shorts
  • Soft and Comfy: Lightweight and soft girl athletic shorts are comfy to wear without causing any irritation to your skin, and the breathable and quick-dry fabric can also bring you a cool and dry feeling in summer
  • Double-Layered: A relaxed, stylish outer skirt layer provides breathability and greater range of motion, while a compression liner provides support and protection
  • Two Inner Pockets: The two inner pockets with large capacity can put your mobile phone, cards, keys, cash, tennis balls and other items, free your hands and let you have no worries when exercising
  • Elastic Waistband: The elastic high-waisted provides perfect fits around your body and does not dig into the skin, this design makes the girls running shorts fit your body perfectly without slipping
No. 6
Reebok 4 Pack Girls' Dry Fit Shorts Athletic Volleyball Soccer Basketball
  • Moisture Wicking Dry Fit Fabric: Quick drying 90% polyester 10% spandex blend pulls sweat away to keep girls cool and comfortable through practice, gym class, and all day play.
  • 4 Way Stretch Comfort Fit: Soft elastic waistband with an adjustable drawstring and flexible spandex stretch moves with her without pinching, riding up, or limiting motion.
  • Built For Every Sport: Athletic shorts made for volleyball, basketball, soccer, running, track, cheer, gymnastics, dance, and PE class for tweens, teens, and youth girls.
  • Everyday Casual Versatility: Side pockets hold a phone or keys, so these sports shorts work for school, camp, travel, sleepovers, and lounging just as well as team practice.
No. 7
Haloumoning Girls Athletic Shorts Kids High Waisted Dance Biker Shorts
  • Material: Girls athletic shorts are made from lightweight, comfortable and spandex materials. Seamless design to minimize friction and irritation, ensuring a smooth and comfortable fit to the skin. Soft and stretchy, they wick moisture and are breathable...
  • Elastic Waistband: The elastic high-waisted design provides additional coverage around the waist and lower abdomen, offering support during movements and reduces girls bike shorts slipping down. The rigorous knit fabric ensures durability and non see...
  • Cute & Versatile: Girls volleyball shorts are available in a variety of cute colors and are easy to match with a wide variety of t-shirts, vest, cami, sports bras and shirts for a stylish look. They can be used for daily wear, sports wear, or safety...
  • Occasion: Girls athletic shorts perfect for dance, gymnastics, running, workout, basketball, yoga, fitness, ballet, swimming, outgoing, bike, school, volleyball, tennis. It’s wonderful birthday gifts, Christmas gifts or other holiday gifts for kids
SaleNo. 8
BOOPH 4 Packs Girls Shorts Quick Dry Kids Athletic Soccer Running Shorts 11-12Y D-Gray Mauve Navy Black
  • Material: The girls shorts are made of lightweight and soft quick-drying fabric, breathable and sweat-absorbent. These girls athletic shorts can give kids a comfortable and dry wearing experience during summer sports.
  • Design:These girls running shorts feature a dolphin shaped design and white stitching for a nice classic look. Pockets on both sides of the shorts hold your belongings for worry-free exercise.
  • Matching:Kids shorts are easy to match with various styles of clothing, such as T-shirts, tank tops and so on. Athletic shorts are a good choice for fashionable girls.
  • Occasions: Girls active shorts are functional for running, volleyball, gym, workout, bike, tennis, soccer and other daily activities cardio or leisure. Well-suited for outdoor sports in summer.

Last update on 2026-10-15 / Affiliate links / Images from Amazon Product Advertising API

How to Choose the Best Girls’ Athletic Shorts

Fabric Matters

When choosing girls' athletic shorts, the fabric is paramount. Look for materials that are breathable and moisture-wicking, such as polyester, nylon, or blends designed for athletic wear. These fabrics help draw sweat away from the skin, keeping girls dry and comfortable during intense activities. Avoid cotton, as it tends to hold moisture and can become heavy and uncomfortable when wet.

Fit and Length

The fit of athletic shorts should allow for a full range of motion. Options range from very short, split-leg styles for maximum freedom to longer, more modest styles. Consider the intended activity; running shorts might benefit from a shorter, lighter design, while training or team sports may require something with a bit more coverage. Ensure there's no pinching or restriction around the waist or legs.

Features to Consider

Look for features that enhance functionality. Elastic waistbands with drawstrings offer adjustable and secure fits. Some shorts come with built-in liners, which can add support and reduce the need for separate undergarments. Pockets can be useful for carrying small items, though they might add bulk. Reflective elements are a good safety feature for outdoor activities during low-light conditions.

Durability and Care

Athletic shorts for girls will undergo significant wear and tear. Opt for well-constructed shorts with reinforced seams. Check the care instructions to ensure they are easy to wash and maintain their performance and shape after repeated laundering. Good quality shorts will withstand frequent use and washing cycles.

Frequently Asked Questions

What is the best fabric for athletic shorts?
Moisture-wicking synthetic fabrics like polyester, nylon, or blends are ideal for athletic shorts. They effectively pull sweat away from the skin, keeping girls dry and comfortable. Cotton should generally be avoided as it absorbs and retains moisture.
How should athletic shorts fit?
Athletic shorts should fit comfortably without being too tight or too loose, allowing for a full range of motion. An elastic waistband with a drawstring is often preferred for a secure and adjustable fit. The length should suit the activity and personal preference.
Are built-in liners necessary?
Built-in liners can provide added support and comfort, acting as underwear and helping to prevent chafing. Whether they are necessary depends on personal preference and the type of activity. Some girls prefer shorts with liners, while others opt for separate undergarments.
What length is best for running shorts?
Running shorts for girls often come in shorter lengths, sometimes with split sides, to maximize freedom of movement. However, the best length is subjective and depends on the runner's comfort and the specific demands of their training or race.
How do I care for athletic shorts?
Always follow the manufacturer's care instructions, typically found on the garment's tag. Generally, washing athletic shorts in cold water with mild detergent and air-drying or tumble-drying on low heat will help preserve their fabric performance and longevity.

How we compare Running & Training

1 Specifications: we compare the key features and specifications listed by the manufacturer and on Amazon.
2 Customer ratings: we take into account the average Amazon rating and the number of reviews.
3 Price: we check the current price and highlight notable deals.
4 Updates: comparisons are refreshed regularly as prices and availability change.

Our comparisons are reviewed and updated regularly to reflect the latest products and prices.

Was this article helpful?

Thanks for your feedback!

Thanks — we'll work to improve this article.