Grocery & Gourmet

The Best Sesame Seeds

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Our picks are based on Amazon bestseller rankings, verified customer ratings, and product availability. We update our recommendations regularly to ensure accuracy.

Sesame seeds are a versatile ingredient, adding a nutty flavor and satisfying crunch to countless dishes. Whether you're baking, stir-frying, or simply garnishing, the quality of your seeds can significantly impact the final taste and texture of your culinary creations. Choosing the right type and preparation ensures you achieve the best results.

No. 1
Amazon Grocery, Sesame Seeds, 3 Oz
  • One 3 ounce bottle of Sesame Seeds
  • Adds nutty flavor and crunch to dishes
  • Perfect for use in sweet or savory dishes, or grind to make hummus/tahini
  • Contains: Sesame
  • Amazon Grocery has all the favorites you love for less. You’ll find everything you need for great-tasting meals in one shopping trip
  • Feed your every day with Amazon Grocery
No. 2
NOW Foods, Certified Organic Sesame Seeds, Source of Protein, Iron and Fatty Acids, Hulled for Great Taste...
  • Natural Source of Protein, Iron and Fatty Acids
  • Hulled for Great Taste
  • Refrigeration recommended after opening.
  • Serving Size: 3.5 Tbsp (30 g) / Servings Per Container: About 15
  • Packaged in the USA by a family owned and operated company since 1968
No. 3
McCormick Culinary Whole Sesame Seed, 16 oz - One 16 Ounce Container of Hulled Whole White Sesame Seeds...
  • NUTTY, MILD FLAVOR: McCormick Culinary Whole Sesame Seeds feature a nutty, mild flavor that will add an unrivaled taste and elevate any professional recipe or home-cooked meal
  • HIGH QUALITY SEEDS: Bring a crunchy texture visual intrigue to the items on your menu with our white sesame seeds, sourced for their high quality flavor and uniform size
  • MADE FOR CHEFS: A 16-ounce container is the perfect size for any chef's seasoning and spice collection; larger size ensures you always have enough sesame seeds on hand for garnishing orders
  • VERSATILE: Great as a coating for fish and meat or in Asian noodle dishes, sushi or stir-fries; toasted seeds are ideal for sprinkling on top of soups and salads
  • FEEL GOOD INGREDIENTS: Kosher with no MSG added to accommodate your customers' dietary needs; add these whole sesame seeds for flavor, texture and visual appeal with no additives
No. 4
Spicy World White Sesame Seeds 3 LB Bag - Natural, Raw, Hulled, Non-GMO, Bulk Resealable Bag
  • FLAVOR AND AROMA - Our white sesame seeds are nutty in flavor with a pleasant and mild aroma to surround it.
  • COLOR DIFFERENCES - There are few flavor differences between black and white sesame seeds but visually, white sesame is preferred for loaf breads and baked items and black is preferred for flat breads
  • NATURAL RAW - These high-quality white sesame seeds are not toasted. They are 100% natural and raw with no added preservatives or additives.
  • USES - They are often added to Asian foods and also can be important in the baking process to create bakery foods like bagels, brownies, cookies, and bread.
  • PASTE/OIL - You can also make the famous tahini paste out of white sesame, or press your own sesame oil!
No. 5
Elan Organic Sesame Seeds, Non-GMO, Vegan, Gluten-Free , 8.8 oz
  • DELICIOUSLY RAW: Elan Organic Sesame Seeds are whole, untreated seeds with a light and fragrant flavor. Elevate your routine by sprinkling them on your favorite recipes
  • GET CREATIVE: Use these sesame seeds as a topping on healthy snacks like yogurt, smoothies and salads. Try them in baked goods for extra crunch and flavor
  • REAL NUTRITION: A source of protein, fiber, calcium and iron, these sesame seeds are ideal for a balanced diet
  • PROUDLY CERTIFIED: Proudly certified organic (USDA & Ecocert), Gluten-Free, and Kosher, ensuring high-quality standards for health-conscious snackers
  • ALL-NATURAL: Elan Sesame Seeds are GMO-Free, sulphite-free, vegetarian, vegan, and without additives, making them a wholesome choice for everyone
  • STORAGE: Keep these sesame seeds in a cool, dry place to maintain optimal freshness and flavor
No. 6
Amazon Grocery, Sesame Seeds, 20 Oz
  • One 20 ounce canister of Sesame Seeds
  • Can be toasted for deeper flavor
  • Contains: Sesame
  • Amazon Grocery has all the favorites you love for less. You’ll find everything you need for great-tasting meals in one shopping trip
  • Feed your every day with Amazon Grocery
No. 7
HQOExpress | Organic White Sesame Seed | Raw Sesame Seeds for Cooking and Food Seasoning - Semillas de...
  • PURE SESAME SEEDS: Delivering a mild and nut-like flavor, our raw white sesame seeds are harvested and hulled upon maturity; the whole sesame seeds are then stored in a convenient chef jar, ready to enhance any recipe
  • SWEET & NUTTY: The perfect finishing touch for sweet and savory baked goods, all-natural sesame seeds can also be sprinkled over salads or stir-fries to add some satisfying crunch, or drizzled with honey to make a healthy snack bar
  • USDA CERTIFIED ORGANIC: These 100% organic sesame seeds are USDA Certified, and are grown and processed herbicide free and pesticide free for the highest level of safety and quality
  • SUSTAINABLY FARMED: Our sesame seeds are sustainably grown in Bolivia, China, and India, and the kosher, gluten free non-GMO natural sesame seeds have full traceability from earth to table
  • FLAVOR CONSCIOUSLY: HQOExpress is North America's largest supplier of USDA Organic and Non-GMO herbs and spices; we have ensured fair wages for our growers and high quality ingredients for our customers since 1977
No. 9
Shirakiku Roasted Sesame Seeds (IRI GOMA) | Perfect for Salad, Sushi, and Noodles Topping | Toasted Sesame...
  • Shirakiku Roasted Sesame Seed roasted to perfection
  • Great for salads, sandwiches and baking recipes
  • Roasted white sesame seeds (or iri goma in Japanese) have many uses in Japanese and Asian cooking.
  • No cholesterol or trans fats
No. 10
Terrasoul Superfoods Organic Hulled Sesame Seeds, 2 Lbs - Perfect for Tahini | Gluten-free | Raw
  • Terrasoul Superfoods Raw Hulled Organic Sesame Seeds, 2 Pounds
  • Certified Organic, Non-GMO, Earth Kosher, Raw, Gluten-Free, Vegan.
  • Having a rich nutty flavor, sesame seeds are rich in omega 6 fatty acids, calcium, antioxidants and protein.
  • Terrasoul Superfoods sources the freshest and highest quality superfoods from all over the planet. Our mission is to make these amazing, healthy foods available to you at the lowest prices possible while paying our growers and employees fair wages.

Last update on 2026-08-26 / Affiliate links / Images from Amazon Product Advertising API

How to Choose the Best Sesame Seeds

Types of Sesame Seeds

  • White Sesame Seeds: These are the most common and versatile, often used in baking, bread, and as a general garnish. They have a milder flavor when raw and become nuttier when toasted.
  • Black Sesame Seeds: These seeds offer a more intense, slightly bitter, and richer nutty flavor. They are frequently used in Asian cuisine for both visual appeal and a distinct taste.

Toasted vs. Raw

  • Raw Sesame Seeds: Ideal for recipes where you want to toast them yourself to control the flavor intensity. They are also used in preparations like tahini.
  • Toasted Sesame Seeds: These have already undergone a toasting process, releasing a deeper, more complex nutty aroma and flavor. They are perfect for direct use in salads, stir-fries, or as a finishing touch.

Storage and Freshness

  • Sesame seeds are best stored in an airtight container in a cool, dark place to prevent them from going rancid. For longer shelf life, refrigeration or freezing is recommended, especially for opened packages.

Frequently Asked Questions

What is the difference between white and black sesame seeds?
White sesame seeds have a milder flavor and are commonly used in baking and general garnishing. Black sesame seeds offer a more intense, slightly bitter, and richer nutty taste, often found in Asian dishes.
Should I buy raw or toasted sesame seeds?
Choose raw seeds if you prefer to toast them yourself to control the flavor, or if they are an ingredient in a recipe like tahini. Toasted seeds are convenient for immediate use in dishes where their enhanced nutty flavor is desired.
How should I store sesame seeds to keep them fresh?
Store sesame seeds in an airtight container in a cool, dark place to maintain freshness and prevent rancidity. Refrigeration or freezing can further extend their shelf life, particularly after the package has been opened.
Can sesame seeds be used in sweet and savory dishes?
Absolutely. Their nutty flavor complements both sweet and savory applications. They are used in baked goods, candies, and desserts, as well as in marinades, stir-fries, salads, and bread coatings.