Valerian root has been used for centuries as a natural remedy for sleep issues and anxiety. With numerous options available, selecting a high-quality supplement is crucial for experiencing its potential benefits safely and effectively. This guide will help you navigate the choices to find the best valerian supplement for your needs.
- TRADITIONAL HERB/HERBAL SUPPLEMENT: Valerian Root has been an herbal favorite in many cultures for centuries
- 500 mg VEGAN CAPSULE: Take 2 capsules prior to bedtime as needed
- CERTIFICATIONS/CLASSIFICATIONS: Non-GMO, Soy Free, Nut Free, Sugar Free, Vegan/Vegetarian, Egg Free, Dairy Free, Corn Free, Low Sodium
- GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation)
- VALERIAN ROOT: Perennial plant with sweetly scented pink flowers and powerful roots
- HERBAL SUPPLEMENT: Features Valerian Root in quick-release capsules
- ROOTED IN WELLNESS: Carlyle provides premium, honest supplements in your pursuit to healthy living
- CARLYLE MANUFACTURERS: Laboratory Tested, Trusted Ingredients, Superior Quality, 100% Guaranteed!
- THE COMPLETE MAGNESIUM THREONATE SLEEP STACK WITH LIPOSOMAL DELIVERY: Formulated for sleep and brain support: 1050mg Liposomal Magnesium Complex (Magnesium L-Threonate + Phosphatidylserine), 200mg L-Theanine, 100mg Chamomile Extract (10:1), 100mg Valerian...
- SUPPORT SLEEP, MEMORY, FOCUS, AND COGNITIVE FUNCTION: Powered by Magnesium L-Threonate and Phosphatidylserine, MAGPLUS+ supports mental clarity, learning, and recall, helping you stay sharp and focused throughout the day - no melatonin, no grogginess.*
- MADE IN THE USA CLEAN AND HIGH-QUALITY FORMULA: Proudly Made in the USA in a cGMP-certified facility, MagPlus+ is non-GMO, vegan-friendly, sugar-free, gluten-free, and free of artificial additives-crafted for purity, potency, and performance you can...
- SCIENTIFICALLY-BACKED INGREDIENTS: Our formula features clinically researched ingredients like Magnesium L-Threonate, Chamomile Flower Powder, and Phosphatidylserine, designed to support brain cell function, neurotransmitter balance, and long-term...
- Extra strength 11-in-1 Valerian Root Complex, combining potent plant extracts, amino acids, and essential nutrients for comprehensive relaxation and sleep support.
- 300 natural veggie capsules per bottle, offering a 150-day supply that includes Valerian Root, Magnesium Glycinate, Chamomile, Ashwagandha, Passionflower, Lemon Balm, L-Theanine, L-Glycine, GABA, 5-HTP, and Vitamin B6.
- Drug-free and melatonin-free formula designed for natural, sustainable support, promoting daily calmness and relaxation without dependency.
- Crafted for daily use to support a positive mood during the day and restorative sleep at night, allowing you to wake up feeling refreshed and maintain overall well-being.
- PROMOTES RELAXATION & RESTFUL SLEEP: This calming & relaxing herbal supplement for adults is made with alcohol-free organic Valerian root that's grown on our Regenerative Organic Certified farms
- INCLUDES CERTIFIED ORGANIC VALERIAN: Many people turn to Valerian root for sleep support. This nighttime supplement includes Certified Organic Valerian and can be added to your evening routine
- UP TO 168 SERVINGS PER BOTTLE: Add 1 serving to 2 oz. of water or juice, up to 4 times per day for general relaxation; may be taken 1 hour before bed and again at bedtime for restful sleep support
- VEGAN, NON-GMO, & GLUTEN-FREE: Sugar-free and made with Certified Organic Valerian for holistic wellness; fast-absorbing and best taken between meals, plus daily use is OK; taste the difference
- OUTSTANDING VALUE / 120 CAPSULES: Our Certified Organic Valerian Root Extract (Valeriana officinalis) contains 120 capsules per bottle, is made from a potent 10:1 extract AND is Certified Organic – an amazing value! A single bottle contains a 4 month...
- CERTIFIED USDA ORGANIC: Any Valerian Root that is not CERTIFIED organic can be highly contaminated and even harmful. With Zazzee Naturals Certified Organic Valerian Root, you can be sure your Valerian Root is organic, all-natural, vegan, and non-GMO...
- POTENT 10:1 EXTRACT: Our Organic Valerian Root Extract Capsules are derived from a potent, concentrated 10:1 extract, making them 10X stronger than standard Valerian Root powder. Combine that with USDA Organic Certification, and our Organic Valerian Root...
- NATURAL, VEGAN & NON-GMO: All ingredients, including the capsule, are 100% vegan. Our Extra Strength Valerian Root Extract does not contain any sweeteners, artificial flavors, wheat, corn, gluten, soy, milk, egg, fish, shellfish, or tree nut ingredients...
- VALERIAN ROOT FOR SLEEP SUPPORT – Puyflam Valerian Root for Sleep Capsules feature high-quality Valerian Root Extract blended with Lemon Balm, Passionflower and calming herbs to support a calm nighttime routine, help you relax before bed, and promote...
- 120 Capsules for 60 Servings in Every Bottle
- Valerian Root Extract is the Only Active Ingredient
- 1,000mg of 4:1 Valerian Root Extract Per Serving
- Manufactured in an NSF Certified, GMP Compliant, FDA Registered Facility
- SLEEP SUPPORT – Valerian Root is traditionally used to promote restful sleep and help you settle into a relaxing bedtime routine.*
- REST & RELAXATION – A calming botanical that supports relaxation and helps prepare the mind and body for a restful night.*
- MELATONIN-FREE – A plant-based nighttime option for those looking to promote restful sleep without melatonin.*
- ADVANCED FORMULA – Combines Organic Valerian Root Extract with Organic Whole Valerian Root Powder, giving you both a concentrated extract and the full spectrum of the whole root.
- Improved Sleep Quality: Just 1 nightly capsule 60 minutes before bed helps provide natural support for a regulated sleep-wake cycle while supporting an increase in total time asleep*
- Restful Nights: Benefits individuals who experience occasional difficulty falling asleep or staying asleep, helping the body wake up refreshed*
- Melatonin-Free Formula: This single-active ingredient formula uses a potent valerian root extract, standardized to 2% valerenic acid for greater efficiency with a lower dose
- Third-Party Certified: This product has been third-party tested and certified to verify what's in the package matches what's on the label and to confirm it contains no unsafe levels of contaminants
This article is part of our complete guide Vitamins & Supplements — browse all our comparisons and buying guides.
Last update on 2026-10-16 / Affiliate links / Images from Amazon Product Advertising API
How to Choose the Best Valerian Herbal Supplements
Understanding Valerian Root Supplements
Valerian root supplements are derived from the root of the Valeriana officinalis plant, commonly known as valerian. It's primarily recognized for its calming properties, often used to promote relaxation and improve sleep quality. When choosing a valerian supplement, look for products that clearly state the source of the valerian root and the extraction method used.
Key Ingredients and Potency
Most valerian supplements contain either valerian root extract or powdered valerian root. Extracts are often standardized to contain a specific concentration of active compounds, such as valerenic acids, which are believed to be responsible for its effects. Check the product label for the dosage per serving, typically measured in milligrams (mg). It's also wise to ensure the supplement doesn't contain unnecessary fillers, artificial colors, or preservatives.
Forms and Dosage Considerations
Valerian supplements come in various forms, including capsules, tablets, tinctures (liquid extracts), and teas. Capsules and tablets are convenient for consistent dosing, while tinctures allow for faster absorption and adjustable dosages. Teas offer a traditional way to consume valerian, though potency can vary. Always follow the recommended dosage on the product label or consult with a healthcare professional, especially if you are new to using valerian.
Third-Party Testing and Quality Assurance
To ensure purity and potency, look for supplements that have undergone third-party testing. Certifications from organizations like USP (United States Pharmacopeia), NSF International, or ConsumerLab.com indicate that the product has been verified for its ingredients, strength, and absence of contaminants. This independent verification adds an extra layer of confidence in the quality of the supplement you choose.
