Wrestling requires dedication and the right equipment to ensure safety and optimal performance. A high-quality wrestling mat is crucial for absorbing impact, providing a stable surface for drills, and protecting athletes from injuries during training and competition. Investing in a mat that meets your specific needs can significantly enhance the practice experience.
- INCREDIBLE VALUE: This regulation sized 10ft x 10ft x 1in mat is great for wrestling, jiu jitsu, bjj, and judo. The mats connect via velcro, eliminating the need for mat tape like other brands. It's reasonably priced and made of quality materials so that...
- QUALITY MATERIAL: Our custom designed mat is thick so that it holds up over time and they have adapted force reduction technology which provides extra support for throws and slams. The mats are flexi-roll for easy set up and take down.
- TRAIN HARD SAFELY: This mat is made of tatami so that it doesn't collect dust or damage. The mats are smooth so that you can safely slide across the mat yet still ensure secure footing to prevent slipping and stumbling.
- 6 MONTH WARRANTY: We offer a warranty on all mats within 6 months of your purchase date, no questions asked!
- A BRAND TO TRUST: Gold Medal Sports is one of the most trusted brands in combat sports. We are a family owned, Chicago, IL based business with same day customer support.
- 3 LAYER PROTECTION, 10x10 feet wrestling mat for home with ANTISLIP waterproof PU top, ODOR-CONTROL sweatproof middle layer, and HIGH-IMPACT XPE foam core deliver exceptional safety, hygiene, and durability.
- ONE MAT, MANY USES. Ideal for all MMA practice. Wrestling, BJJ, Jiu Jitsu, Judo, Grappling, Taekwondo, Boxing, etc. Also, for gymnastics, and yoga.
- 1.2 INCH THICK FOAM, PREVENTS INJURIES. Dense XPE foam provides anti-compression support, minimizing injury risk from falls and throws.
- LIGHT-GLARE RESISTANT, Matte finish top reduces light reflection to prevent distractions during training. CLEAR ANTIFADE MARKINGS, Professional paint markings with 8 feet play circle for accurate boundaries.
- COMPACT FOLD OR ROLL STORAGE. Easily folds flat to 60x60x2.3 inches or rolls up to 60x16x16 inches with 2 buckle straps to keep the mat secure for storage and transport.
- 10x5ft Wrestling Mat: Measuring 10x5ft, this martial arts mat provides spacious and flexible coverage for home gyms, garage training areas, and professional venues
- Impact Cushion and Support: The jiu jitsu bjj mats are internally padded with XPE foam and equipped with force-dissipating technology, delivering excellent cushioning, strong support, and superior rebound to withstand intense workouts
- Durable PVC Material: Made of tear-proof and waterproof PVC, this durable mat is easy to clean and built to last—an ideal waterproof PVC mat for wrestling and more
- Rolled to Use and Store: This home wrestling mat features a hook-and-loop fastener design to securely and quickly attach two mats into one large surface. It can be rolled up for storage and comes with 2 straps for easy deployment and storage
- Multi-Purpose: This workout exercise gymnastics yoga mat is versatile for wrestling, jiu-jitsu, MMA, martial arts, yoga, and various sports training & practice
- Versatile Exercise Mat: Black 4-panel 10 ft. x 4 ft. x 2 in. folding mat for gymnastics, yoga, Pilates, aerobics, martial arts, and more; offering a safer, cushioned surface for a variety of workouts
- Extra Thick Comfort: 2 inches of padding cushions knees, back, and joints as you transition between exercises; reinforced stitching provides durable support for gymnasts and fitness enthusiasts
- Non-Slip, Easy Clean Surface: Double-sided vinyl cover resists moisture and wipes clean after use; textured finish keeps the mat stable and secure on any indoor flooring as you jump or stretch
- Connect Multiple Mats: Hook-and-loop edges support connecting multiple mats together to expand workout areas or keep the folded 4 ft. x 4 ft. x 8 in. dimensions firm to carry or store
- Lightweight, Portable Design: Featuring built-in handles and weighing just 15 lbs for easy storage inside the closet, placement in your car, and transport to the gym, studio, or around the house
- EXTRA THICK 2-INCH HIGH-DENSITY FOAM – Premium thick exercise mat engineered for superior cushioning and impact absorption; ideal for gymnastics mats for tumbling, karate practice, stretching, aerobics, yoga, and strength workouts. A dependable exercise...
- SAFE & NON-TOXIC 10P FREE MATERIALS – Made 100% free from 10 harmful phthalates (10P), lead, and mercury, helping create a healthier workout environment for adults and kids, making it ideal as a kids gymnastics mat, gym mat for kids, therapy mat, or...
- FOLDABLE DESIGN WITH HANDLES – Convenient folding exercise mat with built-in nylon handles for easy transport and compact storage. This foldable workout mat works perfectly as a folding gym mat, tumble mats for kids, or thick workout mat for home use.
- CONNECTABLE & EXPANDABLE WORKOUT SPACE – Hook & loop closures securely attach multiple folding gym mats together to create a larger gymnastics floor or padded flooring area. Ideal for gymnastics mats for home and versatile exercise floor mat setups.
- TRUSTED FITNESS BRAND – CAP has been a leader in strength and fitness equipment for decades, offering barbells, weight plates, dumbbells, kettlebells, benches, racks, yoga mats, and home gym essentials designed for durability, performance, and value.
- 10x10ft Pro Wrestling Mat: This 10x10ft home wrestling mat fits home gyms, garages, and clubs, offering versatile layouts for multiple spaces. Ideal for wrestling, BJJ, MMA, karate, yoga, and more
- Inflatable Design With Premium PVC: Our martial arts thick mats use an inflatable design with high-density, waterproof PVC to provide moderate hardness and excellent elasticity. This martial arts mat is ideal for intense workouts
- Quick Inflate and Fold for Training: Designed as thick mats for home use, it features a 600W high-speed electric pump for rapid inflation. Easily deflate, fold, and store with the included Oxford carry bag—ideal for flexible training environments
- More Thoughtful Details: This home workouts exercise mat features two sturdy side handles for easy relocation of the Jiu Jitsu BJJ mats. Double-layer PVC edge seals reinforce against air leakage, ensuring durability and reliability
- Easy Maintenance: Comes with valve caps and repair kit for easy daily maintenance; package includes 1x 600W air pump, 2x repair materials, 1x oxford carry bag, 1x air nozzle cap, 1x plastic wrench, 1x instruction manual
- Versatile Exercise Mat: Blue 4-panel 10 ft. x 4 ft. x 2 in. folding mat for gymnastics, yoga, Pilates, aerobics, martial arts, and more; offering a safer, cushioned surface for a variety of workouts
- Extra Thick Comfort: 2 inches of foam padding cushions knees, back, and joints as you transition between exercises; reinforced stitching provides durable support for gymnasts and fitness enthusiasts
- Non-Slip, Easy Clean Surface: Double-sided vinyl cover resists moisture and wipes clean after use; textured finish keeps the foam mat stable and secure on any indoor flooring as you jump or stretch
- Connect Multiple Mats: Hook-and-loop edges support connecting multiple foam mats together to expand workout areas or keep the folded 4 ft. x 4 ft. x 8 in. dimensions firm to carry or store
- Lightweight, Portable Design: Featuring built-in handles and weighing just 15 lbs for easy storage inside the closet, placement in your car, and transport to the gym, studio, or around the house
- 2-Minute Rapid Inflation: Powered by a high-output 600w electric pump, this 10x10 FT inflatable wrestling mat inflates in about 2 minutes. Upgraded valves ensure a secure airtight seal, supporting up to 500 kg for rigorous training
- Superior Abrasion & Scratch Resistance: Constructed with tear-resistant PVC fabric that withstands sharp objects like keys. The surface resists cuts and scrapes, maintaining a pristine appearance even after intense grappling sessions
- Effortless Cleaning, Foldable Portability: Non-porous waterproof surface for easy cleaning. Responsive bounce-back maintains consistent tension. The mat deflates and folds into the included 600D storage bag for compact transport
- Simple Assembly: The inflatable wrestling mat complete kit includes the inflatable mat, 600D black storage bag, 600W Electric Pump, valve cover, repair parts organizer, 2 repair patches, wrench, and instruction manual
- Versatile for Indoor & Outdoor Use: Designed for multiple environments, this wrestling mat performs flawlessly in wrestling rooms, martial arts dojos, backyard lawns, and poolside areas. Ideal for wrestling, Jiu Jitsu, BJJ, MMA, and family recreation
- [SUPPORTS VARIOUS EXERCISES] This 10 x 10 x 1.25 mat is the perfect home solution for wrestling, jiu jitsu, BJJ, martial arts, exercise, workouts, gymnastics, yoga, and more!
- [SUPPORTS STRENGTH TRAINING] Optimally designed for strength training, this mat can easily be rolled out in your garage, driveway, deck, or home training space, proving a durable, comfortable, convenient surface for training with free weights...
- [SUPPORTS FLEXIBILITY TRAINING] This mats premium foam and vinyl make it a convenient, comfortable solution for stretching, yoga, and flexibility training.
- [PORTABLE AND EASY TO STORE] The FLEXI-Roll feature makes use and storage easy. Just unroll anywhere and you have your own fitness training area. Roll the mat up and each section is less than 17" (43cm) in diameter, only 60" (1.52m) tall and weigh 20 lbs...
- [SHOCK ABSORBING] Manufactured using an athletic grade closed cell, cross linked polyethylene foam providing maximum shock absorption and a 24oz vinyl surface that will not crack or peel and never needs re-conditioning. Special cloth backing allows the...
- Made in the USA
- Versatile Exercise Mat: Gray 4-panel 10 ft. x 4 ft. x 2 in. folding mat for gymnastics, yoga, Pilates, aerobics, martial arts, and more; offering a safer, cushioned surface for a variety of workouts
- Extra Thick Comfort: 2 inches of padding cushions knees, back, and joints as you transition between exercises; reinforced stitching provides durable support for gymnasts and fitness enthusiasts
- Non-Slip, Easy Clean Surface: Double-sided vinyl cover resists moisture and wipes clean after use; textured finish keeps the mat stable and secure on any indoor flooring as you jump or stretch
- Connect Multiple Mats: Hook-and-loop edges support connecting multiple mats together to expand workout areas or keep the folded 4 ft. x 4 ft. x 8 in. dimensions firm to carry or store
- Lightweight, Portable Design: Featuring built-in handles and weighing just 15 lbs for easy storage inside the closet, placement in your car, and transport to the gym, studio, or around the house
This article is part of our complete guide Sports & Outdoors — browse all our comparisons and buying guides.
Last update on 2026-07-17 / Affiliate links / Images from Amazon Product Advertising API
How to Choose the Best Wrestling Mats
Key Factors for Choosing a Wrestling Mat
When selecting a wrestling mat, consider these essential factors to ensure it meets your training needs and safety standards.- Thickness and Density: The thickness of a mat directly impacts its shock absorption capabilities. Thicker mats (e.g., 2 inches) offer superior cushioning for falls and takedowns, reducing the risk of injury. Density refers to how compressed the foam is; denser mats provide more support and are less likely to bottom out. For serious training or competition, look for mats with a density of at least 4 pounds per cubic foot.
- Surface Texture and Material: The mat's surface should provide good traction to prevent slips while allowing for smooth movement. Vinyl or textured rubber surfaces are common choices. Ensure the material is durable, easy to clean, and resistant to sweat and bacteria. A non-slip backing is also important to keep the mat securely in place during intense activity.
- Size and Portability: Determine the available space and the intended use of the mat. Standard competition mats are often large, but smaller mats are suitable for home practice or specific drills. Consider if the mat needs to be rolled up for storage or transport. Some mats are designed with interlocking sections for easy setup and disassembly, offering flexibility for different training environments.