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The 10 Best Workout Guides to Buy – August 2022 edition

Looking for the best Workout Guides?

Discover now our comparison of the best Workout Guides. It is never easy to choose from the wide range of offers. On the market, you will find an incalculable number of models, all at different prices. And as you will discover, the best Workout Guides are not always the ones at the highest prices! Many criteria are used, and they make the richness and relevance of this comparison.
To help you make the best choice among the hundreds of products available, we have decided to offer you a comparison of the Workout Guides in order to find the best quality/price ratio. In this ranking, you will find products listed according to their price, but also their characteristics and the opinions of other customers. Also discover our comparisons by categories. You won’t have to choose your products at random anymore.

SaleNo. 1
100 No-Equipment Workouts Vol. 1: Easy to Follow Home Workout Routines with Visual Guides for all Fitness Levels (1)
  • Rey, Neila (Author)
  • English (Publication Language)
  • 210 Pages - 11/06/2013 (Publication Date) - New Line Publishing (Publisher)
SaleNo. 2
NewMe Fitness Bodyweight Workout Cards, Instructional Fitness Deck for Women & Men, Beginner Fitness Guide to Training Exercises at Home or Gym (Bodyweight, Vol 2)
1,417 Consomer Reviews
NewMe Fitness Bodyweight Workout Cards, Instructional Fitness Deck for Women & Men, Beginner Fitness Guide to Training Exercises at Home or Gym (Bodyweight, Vol 2)
  • Full Set - This complete fitness deck includes 50 different exercise cards that you can mix and match to create a workout. You can even create your own custom routines and circuits!
  • Easy to Follow - All of our exercise cards come with detailed illustrations and instructions for a no-fuss home workout.
  • Sturdy - Unlike paper cards, our fitness cards are made of a strong moisture-resistant plastic material, and are durable enough to withstand repeated use without tearing or creasing.
  • Large Size - These 3.5" x 5" jumbo workout routine cards are easy to see from a distance without squinting, and still perfectly compact enough to fit into your gym bag or luggage.
  • All Levels - This workout deck is great for all fitness levels, from beginner to professional. You can even create your own custom routines using the blank card and a dry erase marker!
No. 3
Resistance Bands for Working Out with Exercise Guide. Fabric Booty Bands for Women Men. Workout Bands Leg Bands for Working Out. Hip Resistance Loops for Squat Butt Glute Set Fitness Home Elastic Band
  • WON'T PINCH BARE LEGS. This at home workout equipment can be used over clothes or on bare skin without that horrible pinching you get with elastic bands. Enjoy comfortable workouts with these fitness bands whatever you are wearing
  • INCLUDES CARRY BAG. For easy transport we include a drawstring carry bag. These workout accessories for women and men can be taken anywhere. Butt bands booty belt exercise bands resistance.
  • NON-SLIP. The perfect blend of cotton and latex ensures our booty bands will not slip down your legs as you excersize. These resistance loops are designed for functionality as well as comfort. Great for strength training, yoga and pilates.
  • 4 RESISTANCE LEVELS. These resistance bands are ideal for absolute beginners as well as experienced athletes. Start with the resistance band that suits your strength and work your way up to higher resistance as you get stronger, from light to heavy.
  • PRINTED TRAINING GUIDE INCLUDED. The perfect workout equipment for women and men of any strength: beginner to expert! We show you how to best train butt, legs, calves and core and provide a weekly routine to follow.
  • PLUS ONLINE TRAINING VIDEOS. Access our online glute band training video for further instructions and tips on how to best perform each exercise with your cloth resistance bands for women and men.
  • PERFECT BOOTY WORKOUT. These stretch glute bands enhance your workout to really target your butt, and thighs. Booty bands for working out. Squat bands for butt and thigh bands for workout.
  • LIFETIME MANUFACTURER'S WARRANTY: If you are unhappy with your hip circle band for any reason, we will make it right. Our customer support team is here to help ensure you are happy with your resistant bands.
  • TRAIN ANYWHERE. Use our exercise bands at home, at the gym, in the park or anywhere you like to train. Glute bands for women and men. Resistance bands for legs. Fabric resistance band hip bands
  • GET MORE OUT YOUR WORKOUT. Adding workout bands resistance to your training allows you work those glutes, hamstrings, calves and abs much more than a normal workout meaning you burn more calories and strengthen your muscles faster.
SaleNo. 4
Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body
48 Consomer Reviews
Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body
  • Hogan, Scott H (Author)
  • English (Publication Language)
  • 348 Pages - 06/07/2021 (Publication Date) - SaltWrap (Publisher)
SaleNo. 5
Badass Body Goals: Booty Shaping, Resistance Training, Workout Log Book! Fitness Journal for Women. 10-Week Circuit & Resistance Training Program. Workout Journal for Women by Jen Cohen & Habit Nest.
  • 🍑WHAT IT IS: A 10-week at-home friendly fitness journal for women using HIIT, circuit workouts.
  • 🎥 50 GUIDED VIDEOS: Each individual workout comes with a complete video guide & resistance band!
  • 🏡HOME-FRIENDLY: Most exercises are circuit workouts requiring no equipment. #1 Workout Planner!
  • ⏰ Quick/Efficient: Each day's workout takes 25 mins. Workout Journal for Women by Fitness Experts. ⏱️ Exercises in the workout log book use 4-3-2-1 circuit format. High engagement & movements!
No. 6
Power Isometrics: Isometric Exercises For Muscle Building And Strength Training For Everyone (workout guide, burn fat, conditioning, exercise workout Book 1)
  • Amazon Kindle Edition
  • Nordmark, David (Author)
  • English (Publication Language)
  • 115 Pages - 09/24/2010 (Publication Date)
No. 7
The Woman's Guide to Strength Training from Women's Health- Featuring Weight Training Workouts to Help You Get Toned, Burn Body Fat, Increase Longevity, and Pursue a Healthy Lifestyle!
  • This 113-page guide gives you an incredibly effective 12-week workout plan — designed specifically for women
  • Get step-by-step instructions with photos that illustrate every exercise so you can tighten your abs and butt, sculpt your arms, shoulders and legs.
  • Includes tips on lifting, choosing the right weights, and using any exercise equipment.
  • Betina Gozo (Author)
  • English (Publication Language)
No. 8
Arena Strength Booty Fitness Workout Cards- Instructional Fitness Deck for Booty Band Workouts, Beginner Fitness Guide for Resistance Band Training Exercises at Home. Includes Workout Routines.
  • FUN, MOTIVATING & EFFECTIVE BOOTY BAND WORKOUTS: Our fitness deck contains 52 exercises divided into booty-only activation and booty & leg activation exercises. Our deck includes done-for-you routines for effective workouts as well as 'burnout' cards that are extra hard workouts to add onto any routine.
  • CREATE AWESOME WORKOUTS IN SECONDS: Our fitness deck is easy-to-follow and you can create fun and motivating workouts in seconds. Simply shuffle the deck, lay out your cards and start your workout.
  • DURABLE, WATERPROOF, LARGE SIZE: Our cards are extra large (4.9 X 3.4 inches) and made of durable, waterproof material. They won’t break, and are so waterproof you could take them swimming! We provide a zip carry case and a band to hold the cards together.
  • EASIEST WAY TO LEARN RESISTANCE BAND EXERCISES FOR YOUR BOOTY & LEGS: The cards feature large instruction images on the front and detailed exercise descriptions on the back. Every exercise we have chosen is effective and will deliver an incredible workout.
  • ALL LEVELS: Whether you are a complete beginner or a seasoned athlete, our workout card deck will allow you to achieve a fun and effective workout. We include the difficulty level on each exercise and you can increase the intensity through more repetitions, using a harder booty band or adding one of our ‘burnout’ cards which are challenging workouts to add to any routine.
No. 9
FitMate Dumbbell Workout Exercise Poster - Workout Routine with Free Weights, Home Gym Decor, Room Guide (16.5 x 25 Inch)
  • ACHIEVE YOUR FITNESS GOALS: Each poster is designed as a comprehensive guide to help you achieve your workout goals. Each major muscle group is included for a full body workout. Illustrative before/after exercise positions are informative for beginners and also as a refresher for experienced lifters on correct form and technique.
  • WORKOUT LIKE A PRO: Personal trainers and fitness gurus from around the country were polled to choose their favorite and most effective exercises to include in each poster. Targeting the top, most effective exercises will allow you to hit all target muscle groups in every workout for the best bang for your buck. Theres a reason squats, deadlifts and bench press are known as the base exercises in any routine!
  • DEVELOP YOUR OWN HEALTHY LIFESTYLE: Plan out your workouts in advance so you make sure you hit your goals. With FitMates fitness posters, easily mix-up your routine with a variety of exercises so your workout is more enjoyable while achieving your healthy lifestyle. Easily refer to the poster before or during your workout for your next set!
  • HOME GYM GEAR: Functional yet practical addition to any home gym, garage or studio. Hang the poster using double-sided tape (not included) or with push-pins. Great value for beginners who are concerned to follow proper technique and prefer to have a visual guide mid-workout!
  • LAMINATED, CHOOSE BETWEEN TWO SIZES: Each poster is laminated for durability. Choose between two sizes to fit your gym workout space. Get the 16.5 x 25 inches as a reference guide and planning or the larger version 20 x 30 inches version for better visibility during your workout.
No. 10
Pregnancy Workout Guide: Exercise guidelines and fitness tracker for pregnant women
  • Mega Print, Epic (Author)
  • English (Publication Language)
  • 100 Pages - 07/05/2022 (Publication Date) - Independently published (Publisher)

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Last update on 2022-08-14 at 10:08 / Affiliate links / Images from Amazon Product Advertising API