Looking for the best Aging & Exercise Courses?
Discover now our comparison of the best Aging & Exercise Courses. It is never easy to choose from the wide range of offers. On the market, you will find an incalculable number of models, all at different prices. And as you will discover, the best Aging & Exercise Courses are not always the ones at the highest prices! Many criteria are used, and they make the richness and relevance of this comparison.
To help you make the best choice among the hundreds of products available, we have decided to offer you a comparison of the Aging & Exercise Courses in order to find the best quality/price ratio. In this ranking, you will find products listed according to their price, but also their characteristics and the opinions of other customers. Also discover our comparisons by categories. You won’t have to choose your products at random anymore.
- 9 completely different practices, each 8 - 31 minutes long. A great value, providing over 3 hours worth of the most helpful exercises for older adults
- Includes the best traditional exercises, a tai chi program specifically developed to improve balance in older adults, modified yoga poses, and dance-based movements.
- All movements taught in mirror image with clear, easy-to-follow instructions and demonstrations.
- Filmed in beautiful Glacier National Park on the shore of Lake McDonald
- Designed and taught by expert instructor Jane Adams
- Jane Adams (Actor)
- Paul Neff (Director)
- Audience Rating: G (General Audience)
- Amazon Prime Video (Video on Demand)
- Thad A. Polk The Great Courses (Writer) - The Great Courses (Producer)
- English (Playback Language)
- English (Subtitle)
- Amazon Kindle Edition
- Bryant, Louise (Author)
- English (Publication Language)
- 8 Pages - 08/28/2015 (Publication Date)
- Amazon Prime Video (Video on Demand)
- Kimberlee Bethany Bonura (Writer) - The Great Courses (Producer)
- English (Playback Language)
- English (Subtitle)
- ✅ NATURAL REMEDY - Nobody wants to have to take medication or go under the knife to treat their back pain. This instructional DVD gives you an at home set by step program to treat and prevent many types of back pain
- ✅ PAIN ON STANDING? - How many times have you got up from your desk and felt a sharp pain or felt lower back stiffness? This DVD explains why and how to alleviate it. PLEASE NOTE HALF OF THE STRETCHES ARE COMPLETED ON THE FLOOR.
- ✅ TREATS MANY TYPES OF PAIN - Not just for the lower back. This program gives you stretches to help alleviate or prevent sciatica, neck pain, shoulder tension, upper back ache, piriformis syndrome, headaches, TMJ dysfunction and of course, lower back pain
- ✅ EASY TO FOLLOW - You will be left in no doubt of how to complete each stretch. Absolutely clear and detailed instructions of the muscle the stretch is targeting and how to complete each exercise safely and effectively, the muscle the stretch is targeting and the type of pain each stretch will treat and alleviate. PLEASE NOTE THIS IS NOT A WORKOUT PROGRAM IT IS AN INSTRUCTIONAL PROTOCOL TO TEACH YOU SPECIFIC STRETCHES THAT COULD HELP ALLEVIATE YOUR BACK PAIN.
- ✅ LIFE CHANGER - So many people’s back pain is caused by postural issues. Short tight muscles draw our bones out of alignment. This causes pain and discomfort even when we make simple everyday movements. It effects your sleep and can leave you feeling downright depressed. This back pain DVD provides a solution that goes straight to the core of the matter with a natural and proactive program you can do in the comfort of your own home
- Cinnamon, Chris (Author)
- English (Publication Language)
- 349 Pages - 07/24/2023 (Publication Date) - Chicago Tai Chi LLC (Publisher)
- 2024!** TaijiFit series by David-Dorian Ross
- Mirror-view, simple follow-along movements
- Perfect Easy DVD for Beginners (Region 0 - region free)
- David-Dorian Ross (Actor)
- David Silver (Director)
- English (Publication Language)
- Amazon Kindle Edition
- Moon, Maggie (Author)
- English (Publication Language)
- 168 Pages - 09/17/2019 (Publication Date) - Ulysses Press (Publisher)
- Exercise Products for Women, designed for postnatal and menopausal women, can be used to treat urinary incontinence, Repairs the vagina and strengthens the vaginal muscles.
- Designed with 2 separate output channels, the Pelvic Floor Muscle Trainer uses progressive, symmetrical, bi-directional balanced waves to stimulate the pelvic floor muscles. That makes the muscles under the uterus, bladder, and bowel (large intestine) stronger.
- LCD Display,treatment procedures,Healing time,Work/Rest,Intense value and Channel. The Pelvic Floor Muscle Trainer is battery operated and it requires 4 AAA batteries to work.(Batteries not included)
- Pelvic floor muscle trainer with 15 pre-set EMS Programs, 0-99 Level Intensity, and one Customize Program. Once strength has been improved by the brief courses of electrical stimulation, the muscles are better able to resist urinary leakage caused by external pressures applied to bladder.
- The pelvic floor muscle trainer can be used by all women around this embarrassing worry, it can bring a different kind of confidence to life.
- Hardcover Book
- Petrucci MS ND, Kellyann (Author)
- English (Publication Language)
- 304 Pages - 12/27/2022 (Publication Date) - Rodale Books (Publisher)
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Last update on 2024-05-04 / Affiliate links / Images from Amazon Product Advertising API