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Fresh peas and beans are versatile ingredients that can elevate a variety of dishes, from simple sides to complex main courses. Selecting the right type ensures optimal flavor, texture, and nutritional value for your culinary creations. Understanding key factors will help you make an informed choice for your pantry.
Rich Flavor: The sweet peas work great as a stand-alone accompaniment or a delicious ingredient to add to your favorite recipe. You can mix it with grilled chicken, seafood, and other veggies, or add seasonings for an extra flavor kick.
Naturally Fresh: Our canned peas are picked at the peak of freshness and packed within hours to lock in the crispness, flavor, and nutrition in every bite.
No Preservatives: With no artificial flavors, non-GMO, and non-BPA, these peas are perfect for elevating any meal.
Nutritious and Delicious: Filled with four Simple Ingredients: peas, water, sugar, and sea salt, they cook in minutes and save you time when preparing your next meal.
Premium Quality: Del Monte has earned a reputation with innovations and dedication to quality. We strive to cultivate the best vegetables and fruits, working with family farmers, to help your family live a life full of vitality and enjoyment.
Twelve 14.5 oz cans of DEL MONTE FRESH CUT BLUE LAKE Cut Green Beans Canned Vegetables
DEL MONTE green beans are picked at the peak of freshness and packed within hours to lock in the flavor and nutrition of wholesome vegetables in every bite
Contains only three simple, natural ingredients: green beans, water and a dash of natural sea salt
Non-GMO green beans with no preservatives added
Ready to eat green beans make a delicious side dish and a great addition to recipes
One 14.5 oz can of Del Monte Fresh Cut Blue Lake French Style Green Beans with No Salt Added made with three simple ingredients: green beans, water, and a dash of sea salt
Endless mealtime possibilities at your fingertips, these green beans can be quickly warmed for a vegetable hero of the busy work week meal time rush or be creatively added to masterpiece recipes
Picked at the peak of fresh and packed within hours of harvest to capture flavor and essential nutrients, the four pack lets you stock up your pantry
Packed in our non-BPA** cans, you can easily store these vegetables to keep on hand for use when needed
Recipe ready and non-GMO* with no artificial preservatives, feel good about stocking your pantry with this staple vegetable
PLUMP CHICKPEAS | These creamy and delicious garbanzo beans are perfectly whole and plump to bring out the best in every recipe. They have premium texture, aroma and flavor. Use them to make classic hummus and more plant-based dishes
EXCELLENT DIET COMPATIBILITY | Gluten Free, Low Fat, No Sugar Added, Saturated Fat Free, 0g Trans Fat, Cholesterol Free and Kosher. Good Source of Fiber and Protein.
AWARD WINNING | Winners of the Chefs Best Excellence Award 2020 | Awarded to brands that surpass quality standards established by independent professional chefs | If it's Goya… it has to be good!
CONVENIENT | GOYA Chick Peas are a perfect fit for a busy lifestyle. Use the Easy Open Lid, then season, heat and serve
Brought to you by Whole Foods Market. Our standards are what set us apart, and our quality is what keeps us stocking pantries, fridges and freezers with the best natural and organic 365 Everyday Value products every day.
We get excited about things like whole grain flours, shade-grown coffee, organic milk and frozen veggies because we know that you care about cooking with the very best ingredients - without compromising on the ingredients you don't want.
Our Organic Stringless Snap Peas are Certified USDA Organic and come pre-washed.
Last update on 2026-09-01 / Affiliate links / Images from Amazon Product Advertising API
How to Choose the Best Fresh Peas & Beans
Types of Fresh Peas and Beans
Shelling Peas: These are the classic garden peas, typically sold in pods. They are sweet and tender, best enjoyed once shelled. Varieties include English peas and sugar snap peas (edible pods).
Green Beans: Also known as string beans, these come in various lengths and colors (green, yellow, purple). Look for firm, crisp pods without blemishes. Bush beans and pole beans are common classifications.
Lima Beans: These large, flat beans have a creamy texture and a mild, buttery flavor. They are often sold fresh in pods or as shelled beans, frozen or dried.
Edamame: Young soybeans, usually sold in their pods, are a popular snack and appetizer. They have a slightly firm texture and a nutty taste.
What to Look For
Freshness: For peas in pods, select plump, bright green pods that are firm to the touch. Avoid pods that are yellowed, dry, or shriveled. For shelled beans, look for vibrant color and crispness.
Texture: The ideal texture varies by type. Peas should be tender, while green beans should snap cleanly when broken. Lima beans should be plump and creamy.
Storage: Most fresh peas and beans are highly perishable. They are best stored unwashed in a perforated plastic bag in the coldest part of your refrigerator. Consume them within a few days of purchase for peak quality.
Preparation Tips
Shelling: For shelling peas, simply run your thumb along the seam of the pod to open it and slide out the peas.
Trimming: Green beans typically need their ends trimmed. Snap or cut off the stem end and, if desired, the blossom end.
Cooking: Fresh peas and beans can be steamed, blanched, sautéed, or added to soups and stews. Overcooking can lead to a mushy texture and loss of nutrients, so aim for tender-crisp results.
Frequently Asked Questions
How should I store fresh peas and beans?
Store fresh peas and beans unwashed in a perforated plastic bag in the crisper drawer of your refrigerator. This helps maintain their moisture while allowing for some airflow.
What is the difference between shelling peas and snap peas?
Shelling peas, like English peas, have a tough pod that is not meant to be eaten. Snap peas, or sugar snap peas, have edible, sweet pods that can be eaten raw or cooked.
How long do fresh peas and beans last?
Fresh peas and beans are best consumed within 2-3 days of purchase for optimal flavor and texture. Their shelf life can be extended slightly by proper refrigeration.
Can I freeze fresh peas and beans?
Yes, you can freeze fresh peas and beans. Blanching them briefly before freezing helps preserve their color, flavor, and nutrients for longer storage.
What are the best ways to cook fresh green beans?
Fresh green beans can be steamed, blanched, roasted, or sautu00e9ed. They are also delicious added to casseroles, stir-fries, and soups. Aim for tender-crisp rather than mushy.
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