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Nut and seed butters offer a delicious and versatile way to add protein, healthy fats, and flavor to your diet. With so many options available, understanding the key factors to consider will help you select the perfect spread for your needs, whether for breakfast toast, smoothies, or savory dishes.
7 Nuts & Seeds: NuttZo is the new way to enjoy the classic peanut butter you know and love; Enjoy the creamy rich flavor of cashews, almonds, brazil nuts, flax seeds, and more with a touch of Celtic sea salts; no added sugar, preservatives, or oil, upside...
Multiple Uses: You can try using NuttZo in a variety of recipes, from smoothies to desserts and baking, to mixing it with fruits and vegetables; It also makes a great compliment for breakfast e.g. oatmeal, pancakes, toast, and more; delicious right out of...
Mission-Based: Every purchase proudly supports Project Left Behind, a non-profit aimed at helping young underprivileged children in Peru to help them secure a brighter future
Paleo Approved: NuttZo’s spread is gluten and peanut-free, keto-friendly, vegan, and Kosher; Furthermore it is USDA Certified Organic, making it a great option for people leading healthy lifestyles
Nuts, Seeds & Gratitude: NuttZo was born from love when our founder, wanting to support her loved one's nutritional needs, took a classic snack to the next level by mixing 7 different nuts and seeds to create an even healthier butter alternative
THE ORIGINAL NUT & SEED BUTTER: Upgrade your raw almond butter organic spread with the one that started a whole nut butter revolution and turned health food upside down! NuttZo Organic Power Fuel offers a crunchy and nutritious blend of seven nuts and...
POWER FUEL FOR ACTIVE LIFESTYLES: Life is nuts, so we made NuttZo! Our plant-based fit butter is a versatile protein food to blend into your workout and fitness routine or just for healthy snacks at home and on the go. Add to smoothies for monster energy...
CLEAN EATING & PEANUT FREE: This NuttZo butter is a dream combo of organic almond butter, cashew butter organic spread, pumpkin seed butter, flax seeds organic butter, brazil nut butter, hazelnut spread and chia seed butter. There are no peanuts, but if...
NUTRITIOUS AND DELICIOUS: Unlike some other nut spreads, our gourmet peanut butter has no added sugar, no palm oil, 6g of protein, and non-GMO ingredients. This low carb natural vegan butter is paleo and keto-friendly, gluten-free and Kosher. It’s made...
UPSIDE DOWN FOR EASY STIRRING: NuttZo fit butters do not contain preservatives, stabilizers, palm oils or artificial ingredients, so this product is more susceptible to ingredient separation, making the oils appear to have settled on top. This is...
The OG Spread: With 7g of plant-based protein and more vitamins and minerals than most nut butters, this Original SunButter is made to be enjoyed by all, whether you're packing lunches, fueling a workout, or just craving a quick snack
Smooth, Roasted Flavor Everyone Loves: This nut-free sunflower seed butter is made from the finest sunflower seeds, roasted to perfection to bring out the rich savory flavor. Contains no artificial flavors, just clean, wholesome goodness in every jar
A Peanut-Butter Alternative: SunButter offers a rich, creamy texture and bold flavor you’ll love. Use it in place of peanut butter for sandwiches, smoothies, or sauces. It is a versatile option for breakfast, lunch, dessert, or snacking
Allergy-Friendly: Free from allergens like peanuts, tree nuts, soy, dairy, gluten, eggs, sesame, fish, and shellfish. SunButter is vegan and kosher, and offers worry-free spreads with no GMOs, artificial flavors, or hydrogenated oils
Unforgettable & Oh-So-Spreadable: SunButter’s amazing taste, nutrition, and versatility make it more than a peanut butter substitute. With six delicious spreads, SunButter is loved in school cafeterias, corporate kitchens, and countless homes
7 Nuts & Seeds: NuttZo is the new way to enjoy the classic peanut butter you know and love; enjoy the crunchy texture of cashews, almonds, brazil nuts, flax seeds, and more with a touch of Celtic sea salts; no added sugar, preservatives or oil
Multiple Uses: You can try using NuttZo in a variety of recipes, from smoothies to desserts and baking, to mixing it with fruits and vegetables; It also makes a great compliment for breakfast e.g. oatmeal, pancakes, toast and more; delicious right out of...
Mission-Based: Every purchase proudly supports Project Left Behind, a non-profit aimed at helping young underprivileged children in India and Peru to help them secure a brighter future
Protein Power Source: A healthy lifestyle needs a healthy source of energy; NuttZo gives you 6 grams of protein and only 4 grams of added sugar per serving thanks to the all-plant-based butter
SCRUMPTIOUSLY SMOOTH: Contains a 10-ounce jar of classic, smooth and spreadable Barney Bare Smooth Almond Butter with NO added sugar or salt. We blanch fresh almonds in small batches to remove gritty skins for an ultra-smooth, creamy texture
SKIN FREE, CALIFORNIA ALMONDS: Premium California almonds, sourced from our neighbor farmers in the heart of what we call “Almond Alley” California. Ultra-smooth, no stir, grit-free almond nut butter
HEALTHY FATS: Almonds are an excellent source of healthy fats which are an essential part of a balanced diet?. Blanching ensures your body absorbs the nutritional benefits of almonds
ALLERGEN FRIENDLY: Manufactured in a peanut free facility, gluten free, soy free, dairy free and egg free
FITS YOUR HEALTHY LIFESTYLE: Clean eating plant based protein that's certified non-GMO, RSPO Certified Sustainable Palm Oil, Glyphosate Residue Free Detox Project Certified, Paleo Friendly, Keto, Vegan and Kosher
Delicious Taste, No-Stir Creamy Texture: With 7g of plant-based protein and more vitamins & minerals than most nut butters, this Creamy SunButter is made to be enjoyed by all, whether you're packing lunches, fueling a workout, or just craving a quick...
Smooth, Roasted Flavor Everyone Loves: This nut-free sunflower seed butter is made from the finest sunflower seeds, roasted to perfection to bring out the rich savory flavor. Contains no artificial flavors, just clean, wholesome goodness in every jar
A Peanut-Butter Alternative: SunButter offers a rich, creamy texture and bold flavor you’ll love. Use it in place of peanut butter for sandwiches, smoothies, or sauces. It is a versatile option for breakfast, lunch, dessert, or snacking
Allergy-Friendly: Free from allergens like peanuts, tree nuts, soy, dairy, gluten, eggs, sesame, fish, and shellfish. SunButter is vegan and kosher, and offers worry-free spreads with no GMOs, artificial flavors, or hydrogenated oils
Unforgettable & Oh-So-Spreadable: SunButter’s amazing taste, nutrition, and versatility make it more than a peanut butter substitute. With six delicious spreads, SunButter is loved in school cafeterias, corporate kitchens, and countless homes
One 26.5 oz. jar of SKIPPY Natural Creamy Peanut Butter spread; four simple ingredients with a sweet and savory peanut flavor; just seven grams of protein and zero grams trans-fat per serving
When combined with nutritious foods like whole grain bread, fruit and milk, our smooth peanut butter spread helps restore energy and leaves you feeling charged - nothing but great snacking with this creamy classic
SKIPPY Creamy Peanut Butter Natural spread is a nutritious and delicious pantry food; with real roasted peanuts and no added preservatives, it's free from artificial flavors or colors, certified Kosher, gluten-free and tree nut-free
For snackers, sandwiches and more, it’s been a staple among pantry food items and on grocery lists for over 80 years
Since 1933, the makers of SKIPPY Peanut Butter has been building trust and loyalty with peanut butter lovers; try Chunky, Creamy, Reduced Fat, SUPER CHUNK spread and more
7 Nut and Seed Keto Blend: NuttZo keto nut butter is made with a blend of almonds, coconut, Brazil nuts, pecans, macadamia nuts, chia seeds, and flaxseed, creating a rich and satisfying texture that goes beyond single nut spreads
Keto-Friendly with Low Net Carbs: Designed for keto and low carb lifestyles, this nut and seed butter contains no added sugar or oil and delivers just 2g net carbs per serving while maintaining a naturally crunchy and satisfying bite
Clean Ingredients: Made without added oils or artificial ingredients, NuttZo keto nut butter is non GMO and gluten free, offering a simple and thoughtful option for everyday use across a variety of eating styles
Versatile for Recipes and Snacking: Enjoy NuttZo keto nut butter in smoothies, desserts, and baking, mixed with fruits or vegetables, spread on breakfast favorites, or enjoyed straight from the jar as a satisfying snack
Mission-Driven Brand with Purpose: Every jar of NuttZo supports Project Left Behind, a nonprofit dedicated to helping underprivileged children in Peru, reflecting a founder led mission rooted in care, purpose, and impact
Last update on 2026-07-17 / Affiliate links / Images from Amazon Product Advertising API
How to Choose the Best Nut & Seed Butters
Storage and Shelf Life
Most natural nut and seed butters require refrigeration after opening due to the lack of preservatives. Stirring may be necessary as oil separation is natural. Shelf-stable options often contain stabilizers. Always check the packaging for specific storage instructions to maintain freshness and prevent spoilage. Properly stored, they can last for several months.
Frequently Asked Questions
What is the difference between natural and conventional nut butters?
Natural nut butters typically contain only nuts and possibly salt, with oil separation being common. Conventional versions often include added sugars, oils (like palm oil), and stabilizers to prevent separation and ensure a consistent texture.
Are nut and seed butters healthy?
Yes, in moderation, they are very healthy. They are packed with protein, healthy fats, fiber, vitamins, and minerals. However, choose varieties with minimal added ingredients to maximize their nutritional benefits.
How should I store nut and seed butters?
For natural varieties with no preservatives, refrigeration after opening is recommended to maintain freshness and prevent spoilage. Stirring is often necessary due to natural oil separation.
Can people with nut allergies eat seed butters?
Seed butters can be a good alternative for those with nut allergies, but it's crucial to check the label for cross-contamination warnings. Some processing facilities handle both nuts and seeds, so ensure the product is certified nut-free if allergies are severe.
What is the best nut butter for baking?
Creamy almond or cashew butters are often preferred for baking as their smooth texture incorporates easily into batters and doughs. Peanut butter is also a popular choice for its distinct flavor in cookies and brownies.
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